#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices

#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices

Scott Kelly (@StationCDRKelly) is a former military fighter pilot and test pilot, an engineer, a retired astronaut, and a retired US Navy captain. A veteran of four space flights, Scott commanded the International Space Station (ISS) on three expeditions and was a member of the yearlong mission aboard the ISS, the single longest space mission by an American astronaut. In October 2015, he set the American record for the total accumulated number of days spent in space.

Go for Launch: How to Dream, Lead, and Achieve is Scott’s two-hour audio course available exclusively on Knowable. In this candid and entertaining audio course, Scott shares instructive stories from his childhood in New Jersey, his days as a US Navy test pilot, and his year hurtling around the globe at 17,500 mph and teaches hard-earned lessons on perseverance, personal motivation, and the human side of success, drawn from his experiences in the most competitive, extreme environments imaginable. You can find it now at knowable.fyi/scott.

Please enjoy!

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This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

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#464: Tim Ferriss — My Healing Journey After Childhood Abuse

#464: Tim Ferriss — My Healing Journey After Childhood Abuse

For me, this is the most important podcast episode I’ve ever published.In it, I describe the most life-shaping, certainly the most difficult, and certainly the most transformative journey of my 43 yea...

15 Syys 20202h 20min

#463: Esther Perel — The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (Repost)

#463: Esther Perel — The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (Repost)

Esther Perel — The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (Repost) | Brought to you by ButcherBox and Laird Superfood. Psychotherapist and New York Times bestselling author Est...

12 Syys 20202h 7min

#462: Guy Raz — Traits of Successful Entrepreneurs, The Story of 'How I Built This,' Overcoming Anxiety and Depression, and More

#462: Guy Raz — Traits of Successful Entrepreneurs, The Story of 'How I Built This,' Overcoming Anxiety and Depression, and More

“There is a natural skepticism that you develop as a journalist, which I think is important. But oftentimes that develops into cynicism.” — Guy RazGuy Raz (@guyraz) is the Michael Phelps of podcasting...

10 Syys 20201h 48min

#461: Kelly Slater — The Surfing Legend on Routine, Rickson Gracie, Favorite Books, and Overcoming Setbacks

#461: Kelly Slater — The Surfing Legend on Routine, Rickson Gracie, Favorite Books, and Overcoming Setbacks

“When you’re humble, you’re teachable.” — Kelly SlaterKelly Slater (@kellyslater) is widely considered the greatest surfer of all time. He holds nearly every major record in the sport, including 11 wo...

8 Syys 20201h 18min

#460: Maria Popova on Writing, Workflow, and Workarounds (Repost)

#460: Maria Popova on Writing, Workflow, and Workarounds (Repost)

Maria Popova (@brainpicker) is a reader and a writer who writes about what she reads on Brain Pickings, which is included in the Library of Congress permanent web archive of culturally valuable materi...

6 Syys 20201h 43min

#459: Books I've Loved — Alain de Botton

#459: Books I've Loved — Alain de Botton

Welcome to another episode of The Tim Ferriss Show, where it is my job to sit down with world-class performers of all different types—from startup founders and investors to chess champions to Olympic ...

4 Syys 202014min

#458: The Psychedelic News Hour: New Breakthroughs, Compound Comparisons and Warnings (Psilocybin/LSD/Ayahuasca/N,N-DMT/5-MeO-DMT), Treatment of Trauma, Scalable vs. Unscalable Approaches, Making Sense of “Bad” Trips, and Much More

#458: The Psychedelic News Hour: New Breakthroughs, Compound Comparisons and Warnings (Psilocybin/LSD/Ayahuasca/N,N-DMT/5-MeO-DMT), Treatment of Trauma, Scalable vs. Unscalable Approaches, Making Sense of “Bad” Trips, and Much More

Welcome to another episode of The Tim Ferriss Show, where it is normally my job to deconstruct world-class performers of various types, of all ilks. In this special episode, the tables are turned. Ins...

3 Syys 20201h 38min

#457: Chuck Palahniuk, Author of Fight Club — A Masterclass in Creative Living and Dangerous Writing

#457: Chuck Palahniuk, Author of Fight Club — A Masterclass in Creative Living and Dangerous Writing

“The goal is to make people laugh and then to really break their heart.” — Chuck PalahniukWriter Chuck Palahniuk (@chuckpalahniuk) has published twenty-three national and international best-selling bo...

2 Syys 20201h 25min

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