#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices

#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices

Scott Kelly (@StationCDRKelly) is a former military fighter pilot and test pilot, an engineer, a retired astronaut, and a retired US Navy captain. A veteran of four space flights, Scott commanded the International Space Station (ISS) on three expeditions and was a member of the yearlong mission aboard the ISS, the single longest space mission by an American astronaut. In October 2015, he set the American record for the total accumulated number of days spent in space.

Go for Launch: How to Dream, Lead, and Achieve is Scott’s two-hour audio course available exclusively on Knowable. In this candid and entertaining audio course, Scott shares instructive stories from his childhood in New Jersey, his days as a US Navy test pilot, and his year hurtling around the globe at 17,500 mph and teaches hard-earned lessons on perseverance, personal motivation, and the human side of success, drawn from his experiences in the most competitive, extreme environments imaginable. You can find it now at knowable.fyi/scott.

Please enjoy!

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This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

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#283: Managing Procrastination, Predicting the Future, and Finding Happiness - Tim Urban

#283: Managing Procrastination, Predicting the Future, and Finding Happiness - Tim Urban

Tim Urban (@waitbutwhy) is the author of the blog Wait But Why and has become one of the Internet's most popular writers. According to Fast Company, Tim has "captured a level of reader engagement that...

30 Marras 20171h 33min

#282: How to Say No

#282: How to Say No

This is a special episode of the podcast. In writing Tribe of Mentors, I reached out to many people to be featured in the book. More than 130 people said yes -- but many others said no. This episode c...

25 Marras 201717min

#281: Stewart Brand - The Polymath of Polymaths

#281: Stewart Brand - The Polymath of Polymaths

Stewart Brand (@stewartbrand) is the president of The Long Now Foundation, established to foster long-term thinking and responsibility. He leads a project called Revive & Restore, which seeks to bring...

21 Marras 20172h 40min

#280: The Erotic Playbook of a Top-Earning Sex Worker (NSFW)

#280: The Erotic Playbook of a Top-Earning Sex Worker (NSFW)

Alice Little (@thealicelittle) is considered the #1 top-earning legal sex worker in the United States. She is a 4'8" legal sex worker at Nevada's world famous Moonlite Bunny Ranch. This episode is def...

17 Marras 20172h 20min

#279: The Most Curious Man in Hollywood — Brian Grazer

#279: The Most Curious Man in Hollywood — Brian Grazer

Brian Grazer (@BrianGrazer) is an Academy Award-winning producer and New York Times bestselling author (A Curious Mind: The Secret to a Bigger Life, with Charles Fishman) who has been making movies an...

12 Marras 20171h 33min

#278: Tim O'Reilly - The Trend Spotter

#278: Tim O'Reilly - The Trend Spotter

Tim O'Reilly (@timoreilly) is one of the most fascinating polymaths I've ever encountered. Wired has called him "the trend spotter" in the world of tech and macrotrends.Tim is the founder and CEO of O...

8 Marras 20172h 9min

#277: Sharon Salzberg, World-Renowned Meditation Teacher

#277: Sharon Salzberg, World-Renowned Meditation Teacher

Sharon Salzberg (@SharonSalzberg) is a central figure in the field of meditation, a world-renowned teacher, and New York Times bestselling author of Real Happiness: The Power of Meditation: A 28-Day P...

3 Marras 20171h 7min

#276: Terry Laughlin, The Master Who Changed My Life

#276: Terry Laughlin, The Master Who Changed My Life

This episode will forever have special meaning for me. While I didn't know it at the time, this ended up being the final long-form interview with Terry Laughlin (@TISWIM). Terry passed away from cance...

29 Loka 20172h 18min

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