Episode 45 – Hypersensitivity and Where It Comes From

Episode 45 – Hypersensitivity and Where It Comes From

Our Check-In this week delves into the world of obsessive intrusive thoughts. Jason’s Obsessive-Compulsive Disorder is very much a type called Pure O or Purely Obsessive. This week Jason has been obsessing over his health in an unhealthy way. Battling with a bombardment of intrusive thoughts is exhausting. We discuss some coping strategies and our experiences with these thoughts and the spirals that can result from them.

In this week’s Deep Dive Lorri brings the subject of Hypersensitivity to the table. We talk about how some people are born hypersensitive, while others come to it through traumatic experiences. We discuss it’s pros and cons as well as how to work and live with it. We discuss desensitization therapy and other coping strategies to work and live with Hypersensitivity when it becomes overwhelming.

In past Off the Rails, we’ve brought up awkward moments but this week we share some personal embarrassing stories that we also learned from.

Jaksot(193)

Episode 137 - The Pros and Cons of Identifying with Our Diagnosis

Episode 137 - The Pros and Cons of Identifying with Our Diagnosis

This week Edward starts us off by sharing with us some stories from his vacations starting with him losing his voice and being sick. As sometimes happens in our lives this setback created an opportuni...

16 Maalis 20231h 2min

Episode 136 – Experiencing Gaslighting as Children

Episode 136 – Experiencing Gaslighting as Children

We start our episode with Edward processing news that he received that morning about one of his highest needs clients has passed away the day before. Edward and Jason discuss the loss and the combinat...

9 Maalis 20231h 15min

Episode 135 - Deb Burk - Tellington TTouch

Episode 135 - Deb Burk - Tellington TTouch

Jason starts us off this week with some news about an ongoing trauma. His wife Jessica is leaving for a weekend and Jason shares with us what working up to this event looks like. Jason discusses some ...

2 Maalis 202344min

Episode 134 - What Recovery Looks Like

Episode 134 - What Recovery Looks Like

Edward Starts us off this week with a story about his week at work. On of his Clients is going through a rough time which has triggered some memories and trauma responses for Edward and his co-worker....

23 Helmi 202348min

Episode 133 - Dreaming with Pisces

Episode 133 - Dreaming with Pisces

We check in with Jason this week as he shares with us stories of parenting a young adult. Jason’s oldest has a license and car and within a year will be able to leave home. Jason again finds himself i...

16 Helmi 202335min

Episode 132 - What Stands in the Way of Taking Our Medications

Episode 132 - What Stands in the Way of Taking Our Medications

This week we start our episode checking in with Edward about some musical exploits. Edward shares that he recently has bought a new gaming computer. At first he thought about it only for gaming, but w...

9 Helmi 202349min

Episode 131 - Deb Burk - The Heallng Journey Begins.

Episode 131 - Deb Burk - The Heallng Journey Begins.

Jason starts off this week’s episode with a story about a new intrusive thought. While in the shower one day, Jason thoughts turn to ideas that his oldest son isn’t his. As he starts ruminating, he ca...

2 Helmi 202344min

Episode 130 – Being Genuine in the Face of Our Trauma

Episode 130 – Being Genuine in the Face of Our Trauma

This week Edward starts talking about a realization that clicked for him about some of his behavior. Growing up with undiagnosed ADHD, Edward was often described as being lazy by teachers and even his...

26 Tammi 202337min

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