Episode 86 – What to Do with All Our Stuff

Episode 86 – What to Do with All Our Stuff

In this episode we start off with an update on Jason’s candid camera situation at work. We start out discussing his therapy session around what happened and the insights that came with it. Jason shares with us that he didn’t feel safe in that environment, but that he is moving to a good place with it. Realizing that he is safe has allowed him to be at peace with what happened and his workspace. Now that he has been able to process the incident, Jason is also able to see the growth that has occurred in him.

Why do we collect things? Why do we accumulate stuff? How do we deal with it and how do we clear the physical clutter from our lives? These are the questions we address in this week’s Deep Dive. Approximately 75% of all Americans who own a garage use it for storage instead of for parking their car. This single fact points to an issue that many of us have. We discuss some of the reasons as well as some of the dangers, like collecting things turning into hoarding. We talk about the root causes of this common behavior as well as some of the ways we can make changes. We end our conversation with a set of options that can be used to make a plan of attack and some helpful tricks to get us to a cleaner space.

In this segment we talk about Fung Shui. This link gives a basic overview of it's principals. The Basic Principles of Feng Shui (thespruce.com)

Jaksot(193)

Episode 150 – Are We Using Affirmations Right?

Episode 150 – Are We Using Affirmations Right?

Edward finds after 4 years of living in his apartment that he is finally starting to nest. Edward has stated before that he has struggled with connecting to his space. While he has things of his aroun...

2 Marras 202348min

Episode 149 - Can We Control Our Emotions

Episode 149 - Can We Control Our Emotions

This week finds Edward sharing some of his experiences of reconnecting and living with a young man from his past. Edward and Jason discuss the challenges Edward has experienced and the emotional rolle...

26 Loka 202340min

Episode 148 – Holding Space – What Does It Mean, and How We Do It

Episode 148 – Holding Space – What Does It Mean, and How We Do It

Jason starts us off this week checking in with an update about his niece. Jason starts with a little bit of history to catch us up to this point. He discusses the reasons his brother was not a part of...

19 Loka 202346min

Episode 147 – Apologies, Are We Doing It Right?

Episode 147 – Apologies, Are We Doing It Right?

This week Edward starts us off speaking about medications changes he made in the beginning of the summer and how it has affected him. Edward dropped his antidepressants just before we went on break an...

12 Loka 202349min

Episode 146 - Getting Through Conflict in Relationships

Episode 146 - Getting Through Conflict in Relationships

Our First Episode of Season 4 is a little different. Jason and Ed discuss a conflict that arose between them, and how they navigated it. Jason and Ed have known each other for a long time, but that do...

5 Loka 202350min

Extended Rewind Episode 26 – Seasonal Affective Disorder and Winter Blues

Extended Rewind Episode 26 – Seasonal Affective Disorder and Winter Blues

This week’s check in finds Jason having learned more about his employers. He had concerns which he voiced and received back an answer that made him feel like he wasted his time. We discuss how this fe...

28 Syys 202354min

Extended Rewind Episode 059 - Co-Regulation and Self-Regulation

Extended Rewind Episode 059 - Co-Regulation and Self-Regulation

In this week’s episode Jason and Edward find themselves in a good space. The weather being warm, and spring turning to summer has brightened both Jason’s and Edward’s mental space. Edward starts out t...

15 Syys 202354min

Extended Rewind Episode 011 – Working Through Our Emotions and Self Love

Extended Rewind Episode 011 – Working Through Our Emotions and Self Love

In this Episode we start out talking about enjoying the sunny weather. Jason talks about a Family adventure and a hidden gem of a destination. Lorri has exciting news about her shop and purging the ol...

8 Syys 202341min

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