Episode 130 – Being Genuine in the Face of Our Trauma

Episode 130 – Being Genuine in the Face of Our Trauma

This week Edward starts talking about a realization that clicked for him about some of his behavior. Growing up with undiagnosed ADHD, Edward was often described as being lazy by teachers and even his parents. To rectify this Edward worked even harder to the point of exhaustion. In the discussion Edward realizes that he takes so much on, especially at work but even in home life, because he still carries the viewpoint that if he isn’t accomplishing specific things, he’s being lazy. The discussion continues with talk about deprograming the inner voice and separating himself from the identity that he was given as a child.

Our Deep Dive this week is part of a larger conversation. In this part of the conversation Jason and Edward discuss being genuine in the face of trauma and mental health challenges. The discussion focusses on what it looks like to come out as your authentic self and your limitations after people have seen your trauma self. They talk about tools that keep us within our trauma and disfunction.

Jaksot(193)

Summer Break Rewind # 8 Season 2 Episode 58 – Cognitive Dissonance

Summer Break Rewind # 8 Season 2 Episode 58 – Cognitive Dissonance

Edward checks in about his depression and some of the work he has been doing. Edward shares with us a difficult topic in his life. Relationships as a whole and romantic relationships specifically, are...

10 Kesä 202246min

Summer Break Rewind #7 Season 1 Episode 13 -Healing the Shame That Binds You and A Deeper Look at Being an Empath

Summer Break Rewind #7 Season 1 Episode 13 -Healing the Shame That Binds You and A Deeper Look at Being an Empath

This week we continue our rewind series with our all-time most listened to episode. This episode is from our first season. Episode 013 – Healing the Shame That Binds You and A Deeper Look at Being an ...

2 Kesä 202250min

Summer Break Rewind #6 Season 2 Episode 68 – Decision Fatigue

Summer Break Rewind #6 Season 2 Episode 68 – Decision Fatigue

Jason is getting ready to attend a wedding with his wife in this week’s Check-In. The only challenge is trying to find something to wear. Jason doesn’t often “dress up” so finding clothes appropriatel...

26 Touko 202234min

Summer Break Rewind #5 Season 1 - Episode 22 – the Buddhist Eight-Fold Path - Continuing the Path

Summer Break Rewind #5 Season 1 - Episode 22 – the Buddhist Eight-Fold Path - Continuing the Path

This week we wrap up the overview of Buddhism from our first season. This week we start out with good news. Lorri treats us with tails of her sick goat’s continued recovery, and the continuing work o...

19 Touko 202243min

Summer Break Rewind #4 Season 1 - Episode 21 - The Buddhist Eight-Fold Path - The Ethical Pillars

Summer Break Rewind #4 Season 1 - Episode 21 - The Buddhist Eight-Fold Path - The Ethical Pillars

As part of our Rewind series we continue to explore the Buddhist Eight Fold Path from Season 1. In this episode we focus on the ethical pillars. This week we find ourselves all in a down time emotiona...

12 Touko 202256min

Summer Break Rewind #3 Season 1 Episode 20 - The Buddhist Eight-Fold Path

Summer Break Rewind #3 Season 1 Episode 20 - The Buddhist Eight-Fold Path

While we are still on vacation we Rewind to part one of our first season special on the Buddhist Eight-Fold Path. Episode 20 – The Buddhist Eight-Fold Path Part 1 of 3 This week we have felt particul...

5 Touko 202248min

Summer Break Rewind #2 - Season 2 Episode 62 – Procrastination

Summer Break Rewind #2 - Season 2 Episode 62 – Procrastination

This week, in our check in, Jason shares with us some challenges he has been having with his daughter and his concerns about it triggering him. Jason’s daughter has been shutting down recently. Someti...

28 Huhti 202237min

Summer Break Rewind #1 - Season 2 Episode 71 – A Firsthand Ayahuasca Experience with Michelle Greene

Summer Break Rewind #1 - Season 2 Episode 71 – A Firsthand Ayahuasca Experience with Michelle Greene

In This episode we get a chance to sit down with Michelle and learn about her Ayahuasca experience. Starting out Michelle shares with us the story of her journey to Peru and what was going on in her l...

21 Huhti 20221h 4min

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