Episode 130 – Being Genuine in the Face of Our Trauma

Episode 130 – Being Genuine in the Face of Our Trauma

This week Edward starts talking about a realization that clicked for him about some of his behavior. Growing up with undiagnosed ADHD, Edward was often described as being lazy by teachers and even his parents. To rectify this Edward worked even harder to the point of exhaustion. In the discussion Edward realizes that he takes so much on, especially at work but even in home life, because he still carries the viewpoint that if he isn’t accomplishing specific things, he’s being lazy. The discussion continues with talk about deprograming the inner voice and separating himself from the identity that he was given as a child.

Our Deep Dive this week is part of a larger conversation. In this part of the conversation Jason and Edward discuss being genuine in the face of trauma and mental health challenges. The discussion focusses on what it looks like to come out as your authentic self and your limitations after people have seen your trauma self. They talk about tools that keep us within our trauma and disfunction.

Jaksot(193)

Bonus: (Not Political) Jason Speaks About the Events At The Capital

Bonus: (Not Political) Jason Speaks About the Events At The Capital

Disclaimer: this special segment is about the January 6 attack on the capital building in the United States of America. This episode is not political, and political views are not shared. This episod...

22 Tammi 202122min

Episode 40 – Essential Oils For Anxiety, Depression, And Trauma

Episode 40 – Essential Oils For Anxiety, Depression, And Trauma

Jason tells us about his experiments with light filtering eyeglasses. He is finding the blue and amber ones are helpful for his eye fatigue while working on the computer, but he is concerned that it i...

21 Tammi 202147min

Episode 39 – Continuing Education For Life

Episode 39 – Continuing Education For Life

Lorri’s Back with another Check-in this week. This time she shares with us her Holiday experiences. Lorri explores with us the return of her Christmas spirit and the celebration that took place after ...

14 Tammi 202143min

Episode 38 – Relating vs Comparing

Episode 38 – Relating vs Comparing

Lorri starts off our podcast with a check-in around trauma responses while doing some research for one of our Deep Dives. Lorri shares with us her emotional experiences and how her Superficial Ego pul...

7 Tammi 202149min

Episode 37 - Is Work, Working For You?

Episode 37 - Is Work, Working For You?

Episode 37 – Is Work Working For You? Our Check-In this week, centers around Edward’s feelings of boredom and unfulfillment at work. Edward is trying to figure out what his boundaries are for life, es...

31 Joulu 202059min

Episode 36 – A Talk About Teenagers

Episode 36 – A Talk About Teenagers

Lorri starts off our episode’s Check In with a dream she had about her significant other cheating on her. As with some dreams Lorri has a hard time shaking the feelings that this brings up. We talk ab...

24 Joulu 202045min

Episode 35 – Living With The Algorithm

Episode 35 – Living With The Algorithm

We start out this week’s Check in with a story from Edward about boundaries. Edward tells us about backsliding with his boundaries with his mother. He made a commitment with no regard to his personal ...

17 Joulu 202054min

Episode 34 – Feeling Our Way Through The Healing Journey

Episode 34 – Feeling Our Way Through The Healing Journey

Our Check-In this week begins as Edward shares some of his continuing experience navigating his anxiety, depression, and medication use. Edward has found that the medication has brought his anxiety to...

10 Joulu 202048min

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