Summer Break Rewind #2 - Season 2 Episode 68 – Decision Fatigue

Summer Break Rewind #2 - Season 2 Episode 68 – Decision Fatigue

Jason is getting ready to attend a wedding with his wife in this week’s Check-In. The only challenge is trying to find something to wear. Jason doesn’t often “dress up” so finding clothes appropriately for a wedding is a little difficult. This is compounded by the fact that Jason has a hard time committing to an outfit that might not be as comfortable as he needs it to be. Jason talks about his need for clothes that don’t just look good, but also feel good as well.

The Human Brain can make only so many decisions per day. In this Deep Dive we explore the way that our brains make decisions and what decision fatigue is. During the average day we may be asked to make thousands of decisions, when our brain can handle only hundreds. We discuss how best to use those decisions, and how to combat decision fatigue.


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pisode 33 - Care Professionals Who Get It, We Thank You!

pisode 33 - Care Professionals Who Get It, We Thank You!

We start out in this week’s Check-In with our Thanksgiving stories. Jason starts us out with talking about his Thanksgiving being quite different this year due to COVID, but also the missing presence ...

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Episode 32 – The Map to Feelings

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26 Marras 202055min

Episode 31 – Our Holiday Survival Tool Kit

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In this week’s Check-In Jason speaks about his reaction to an event that turned a place that was safe to him for so many years, to a place that is no longer safe. Jason and Lorri discuss the wonderful...

19 Marras 20201h 5min

Episode 30 – Herbs for Depression and Anxiety

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12 Marras 202049min

Episode 29 - Boundaries

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This week finds Jason still working with his garden, but also dealing with escalation at work. Edward speaks about his continuing experience being on medication for the first time in a long time. We d...

5 Marras 20201h 1min

Episode 28 – Acting Versus Reacting

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22 Loka 202045min

Episode 26 - Seasonal Affective Disorder and The Winter Blues

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