Episode 147 – Apologies, Are We Doing It Right?

Episode 147 – Apologies, Are We Doing It Right?

This week Edward starts us off speaking about medications changes he made in the beginning of the summer and how it has affected him. Edward dropped his antidepressants just before we went on break and has spent the last 4 months taking only a doubled dose of his ADHD medications. During the conversation Jason and Edward discuss the stigma around mental health medications, even for someone who works with them regularly. Edward felt his antidepressants were making it easier to disregard his frustrations Jason then asks Edward to process what that look and feels like for him so he can better understand Edwards motivation. In the end Edward discusses the potential of having treated the wrong neurotransmitter and some of his experiences over the last month to bring him and his doctor to this conclusion.

For our Deep Dive we have a serious conversation about apologies. Having had the recent experience within last week’s episode, Edward delves into the true power of apologizing. Jason and Edward discuss how to make a sincere apology, and what goes into making it effective. During the conversation they discuss misconceptions that most of us learned growing up as they break down the steps of crafting a genuine heartfelt apology. In an effort to be funny Edward brings up a situation from our cohosts shared past, which becomes an enlightening conversation that illustrates some of the principles being discussed.


Jaksot(193)

Episode 96 - Tools For Better Sleep

Episode 96 - Tools For Better Sleep

This week we check in with Edward about life after COVID. Edward tells us that he did not lose his taste or smell but has lingering fatigue. To make it worse Edward is now experiencing true insomnia. ...

17 Helmi 202239min

Episode 95 - Can Anger Be Therapeutic

Episode 95 - Can Anger Be Therapeutic

Jason starts us off this week with some interesting news. Jason has purchased a snake! Jason has had a long-standing fear of snakes. As part of his working through that fear he decided to purchase a s...

10 Helmi 202237min

Episode 94 - Trigger Warnings!

Episode 94 - Trigger Warnings!

This week Edward is still under quarantine but feels well enough to do a check in through Zoom. Edward and Jason discuss what it was like for Edward to have COVID and how he is handling getting ready ...

3 Helmi 20222h 27min

Episode 93 – Can BDSM and Kink Help Heal Trauma

Episode 93 – Can BDSM and Kink Help Heal Trauma

COVID has struck Stumbling Through Enlightenment. We are all doing well but have been unable to record. This week’s episode is a rebroadcasting of one of our most popular episodes from this last year....

27 Tammi 202250min

Episode 92 – Burnout and Compassion Fatigue

Episode 92 – Burnout and Compassion Fatigue

Edward finds himself ready for the return of his House Manager. Edward talks about looking forward to time off, then returning to doing only his job. Edward explains to Jason where he is at using Spoo...

20 Tammi 202243min

Episode 91 - What is Self-Soothing

Episode 91 - What is Self-Soothing

Jason starts us off this week lamenting the lack of light and about a rough week at work. From a discussion around some very chaotic new clients, to current clients having expectations that are unreal...

13 Tammi 202237min

Episode 90 - Parental Alienation

Episode 90 - Parental Alienation

This week finds Edward taking back some power and resetting some boundaries at work. After working on one of our recent episodes, Edward finds himself taking a closer look at his own work boundaries. ...

6 Tammi 202243min

Episode 89 - New Year's Resolutions

Episode 89 - New Year's Resolutions

Jason shares with us an update on the sleep study he took at home along with his continuing concerns about his oxygen levels. The sleep study found nothing out of the ordinary, but now Jason finds him...

30 Joulu 202136min

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