BONUS: A Helpful Goal Setting Tip
In this bonus episode, I share a quick tip to make your goal setting more effective. If you keep this tip in mind, you will be more likely to crush your goals both big and small.
2 Huhti 20247min
What is Thriving?
28 Maalis 20248s
Hello. Are You Here?
This episode is all about being present. We will cover a variety of ways that we can be more engaged and do some reflecting about opportunities that would allow us to be even more present.
24 Maalis 202423min
10 Decluttering Tips: Physical Objects
In this episode we looked at some science behind the emotional, psychological and physiological reactions caused by an abundance of physical items that aren’t serving you. I also offered 10 declutteri...
14 Maalis 202417min
The Clutter Traps We Fall Into
Knowing the many reasons why physical clutter exists is an important part of living deliberately and thriving! Clutter doesn’t serve us. It distracts us from the things that matter most. Even if you f...
7 Maalis 202413min
BONUS: Bye Bye Bad Habit…Won’t See You Later
4 Maalis 20245min
BONUS: 3 Quick Tips to Reduce Tech Clutter
Here are three strategies I have tried that have helped me reduce tech clutter and the distractions that come with it!
2 Maalis 20245min
