On & off court hydration tips & tricks from tennis pro & 2-time All American at USC, Danielle Lao & Jess Cera from Salt Stick!
Talk Tennis25 Heinä 2023

On & off court hydration tips & tricks from tennis pro & 2-time All American at USC, Danielle Lao & Jess Cera from Salt Stick!

Just in time for the heat of the summer, we are having an open discussion around the importance of hydration during tennis training and competing!

Jess Cerra, VP Product and Community Development at Salt Stick AND pro cyclist &

Danielle Lao, aka the little giant, D.lao, pro player, 2 time All American at USC and an all around stellar athlete are sitting down to talk all about the ins and outs of hydrating for tennis, training and to ensure peak performance as any level athlete!

We talk about:

- Who is SaltStick? Who started it and why?

- Salt Stick partners and pro athletes

- Cycling to cross train

- What does your on court and off court training look like

- Personal struggles of hydration

- Salt Stick products explained

- What items are best suited for league players or people who play tennis and still might be playing a lot but aren’t training like elite athletes

- How will Salt stick help me as an athlete? If I’m not working out, can I take/use saltstick?

- Sports drinks vs. salt stick products

- What is Dysautonomia

- Electrolyte supplementation

- Sodium vs. salt

- Why do we sweat? and why do some people sweat more than others – how does humidity effect this?

- What do we sweat?

- Any way you can change your sweat amount or type?

- Debunk some hydration myths!

If you have any further questions or want to continue the conversation?! Email us at podcast@tennis-warehouse.com

Shop with us for all your TENNIS needs all over the WORLD:

🇺🇸 Tennis Warehouse -- http://www.tenniswarehouse.com 🇪🇺 TW Europe -- http://tenniswarehouse-europe.com 🇦🇺 Tennis Only AUS -- http://tennisonly.com.au

Happy Hitting!

Jaksot(243)

WTA Player Catherine Harrison Understands Social Distancing & Explains How She Went 16 Weeks With No Tennis

WTA Player Catherine Harrison Understands Social Distancing & Explains How She Went 16 Weeks With No Tennis

Navigating life as a tennis player is challenging and tough right now. This week, we chat with Catherine Harrison who explains how at one point in her career, she was not allowed to play tennis or lea...

24 Maalis 202053min

Did Someone Say Champagne Strings?! We take a Deep Dive into the development of HEAD Lynx Tour and How Tennis Pros Playtest Strings

Did Someone Say Champagne Strings?! We take a Deep Dive into the development of HEAD Lynx Tour and How Tennis Pros Playtest Strings

Guess which ATP Pro played an integral part of developing Head's newest string? We can't say BUT we do take a deep dive into how Lynx Tour was thought up and created and dialed in to create one of our...

17 Maalis 202053min

When BNP Paribas Open gets CANCELLED, Tennis Warehouse Still Finds a Way to Bring You Cool Content from WTA & ATP Pro Players!

When BNP Paribas Open gets CANCELLED, Tennis Warehouse Still Finds a Way to Bring You Cool Content from WTA & ATP Pro Players!

We're shocked too. The BNP Paribas Open in Indian Wells has been cancelled and we're super bummed. But, we still have some great content to share with you and give you a sneak peek into all the fun st...

10 Maalis 202015min

Ask A Massage Therapist Anything: Dealing with Tennis Injuries

Ask A Massage Therapist Anything: Dealing with Tennis Injuries

Being injured sucks! That means less time on the court and more time watching tennis from the couch. In this episode, we talk to a massage therapist and answer all of your questions including how to h...

2 Maalis 202045min

Wendy Yang: How a Pro Player Became an Inspiring Leader

Wendy Yang: How a Pro Player Became an Inspiring Leader

Tennis helped transform her into the leader she is today. In this episode, Wendy Yang talks about how her work ethic and resilience as a tennis player helped shape her to become the leader she is toda...

25 Helmi 202035min

Tara Moore Explains It All Including the Greatest Comeback in WTA History

Tara Moore Explains It All Including the Greatest Comeback in WTA History

Imagine being down 0-6, 05-, 30-40. Yikes, that sucks!  And then imagine crawling your way back, point by point, to win the match! That's exactly what Tara Moore did to stage the Greatest Comeback in ...

18 Helmi 202046min

Fred For You: Confessions of a Tennis Fanatic

Fred For You: Confessions of a Tennis Fanatic

Father of Iliza Shlesinger (Elder Millennial & Last Comic Standing), Fred Shlesinger geeks out about one of his three life passions: TENNIS. From what gear works best for him, to his tennis goals. Fre...

11 Helmi 202058min

Hydration Myths Debunked & All Your Sweat Related Questions Answered

Hydration Myths Debunked & All Your Sweat Related Questions Answered

Cramping on the court sucks! But why does it happen and how do you prevent it? In this episode, we talk to Andy Blow from Precision Hydration and he answers all your questions about hydration and cram...

4 Helmi 202051min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
wicked-game
runners-high-podcast
juoksumania
suomen-f1-podcast
rss-kuralappa-asiaa-gravel-ja-maastopyorailysta
rss-235-podcast
rss-piippuhylly
rss-kalju-corner
rss-ykkosrinki-kaikki-frisbeegolfista-2
rss-ylilyonti
rss-kiuas
rss-kaukaan-paaty
rss-oisko-betaa
rss-liiga-fm