ROT #31_5 Cape Wrath Ultra Day 5

Please note that this episode contains descriptions of knee injuries and surgery Join Thane as he takes us through the keyhole (surgery) and pat-tell-as all about the knee injury that's kept him side ...

10 Tammi 202451min

In May 2022 Thane ran the beautiful Dales High Way. Little was he to know that it would be a defining race for him as he sought a way back from a long standing knee injury. Along the route he would se...

12 Loka 202355min

There's no champagne at Sandwood Bay, but Day 8 of the Cape Wrath Ultra, 25km from Kinlochbervie to the famous lighthouse at Cape Wrath, does feel, in many ways, like the last day of a cycling Grand T...

5 Huhti 202319min

The 7th day of the Cape Wrath Ultra is the last long day of the race, taking the runners from Inchnadamph to Kinlochbervie. In this episode, unofficially entitled "COME ON, ANNA!!", we explore motivat...

3 Huhti 202317min

Guess what happened on Day 6 of the Cape Wrath Ultra 2022? If you didn't guess "rain" you clearly haven't been paying attention! On Day 6 the race went from Inverbroom to Inchnadamph. Antony said some...

1 Huhti 202316min

For the first 3 days of the Cape Wrath Ultra it had rained. Or so Antony thought. On day 4, as the runners went from Achnashellac to Kinlochewe, they found out what rain really is. And wind. And more ...

8 Joulu 202216min

Day 3 of the 2022 Cape Wrath Ultra, from Kinloch Hourn to Achnashellach, is purported by the organisers to be the toughest day of the race. It was to be another day of steep climbs, boggy terrain and ...

26 Loka 202219min