The 5 Things You MUST Know about Epstein-Barr Virus (EBV)
Today I want to explain five things you need to know about the Epstein-Barr virus (EBV). Roughly 95 percent of the population has the Epstein-Barr virus. The more you know about EBV, the less you’ll b...
20 Loka 202311min
NEVER Get Candida Again
Today we’re going to talk about the best remedies for candida. A good portion of the microbes in your gut are fungi, and candida is one type of fungi. Friendly fungi support the body in many differe...
19 Loka 202310min
The ANTI-INFLAMMATORY That Will Surprise You
Many people think they need to avoid ultraviolet radiation—their first thought may even be that it causes cancer. Today we're going to talk about the potent anti-inflammatory effects of UV radiation a...
19 Loka 20239min
Eliminating the SIDE EFFECTS of Medication
Today I want to cover some important information on reducing the side effects of medications. Phase 1 and phase 2 enzymes are groups of enzymes that help break down medications and toxins in the liv...
19 Loka 20238min
Top Selenium Benefits You've Never Heard Before
Today I want to cover some interesting points about selenium that you may have never heard before. Selenium is a trace mineral, and it’s involved in thyroid function and helps detox mercury. Selen...
18 Loka 20237min
Everything in Moderation Is Just STUPID Advice!
Today I’m going to share why eating in moderation is bad diet advice. This idea involves avoiding extremes and consuming a balanced diet with reasonable amounts of various foods. However, some of ...
18 Loka 20238min
Osteoporosis Is NOT a Calcium Problem
There is a myth that calcium is the main mineral you need for osteoporosis and to strengthen your bones. The majority of what makes up bone is collagen, which is protein. There is calcium in your bo...
18 Loka 20239min
7 Surprising Magnesium Benefits You Don't Know
Let's talk about the health benefits of magnesium. Magnesium is a fascinating and important mineral that's involved in over 350 enzymes in the body. Enzymes speed up the chemical reactions in the bo...
17 Loka 20235min
