Repairing Metabolic Damage from Anorexia & Bulimia

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Dr. Berg explains how to repair your metabolism after conditions of bulimia and anorexia. He goes over various issues that occur because of these conditions and what he recommends.

1) Switch to a very nutrient-rich diet, including healthy fats.

2) Avoid any starving or going hungry. Avoid low-calorie diets.

3) Fix insulin resistance.

4) Instead of low-calorie diet, try intermittent fasting to improve your metabolism.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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