7 Alarming Signs Your Blood Sugar Is Too High
When you overeat carbohydrates, your blood sugar rises, and insulin removes the sugar from the blood. Insulin also allows sugar to be used as fuel in the cell. Due to insulin resistance, many high blo...
16 Joulu 20247min
Why Your Vitamins Are Not Working
You may be wondering, do I need to take vitamins? Your body needs around 180 nutrients, and it’s often difficult to satisfy these requirements, especially for vitamin D, magnesium, zinc, and vitamin B...
15 Joulu 20247min
STOP Taking Iron Supplements Now
DATA: https://pubmed.ncbi.nlm.nih.gov/22704... https://pubmed.ncbi.nlm.nih.gov/14580... https://pubmed.ncbi.nlm.nih.gov/15247... Too much iron over time can cause iron accumulation in your organs and...
14 Joulu 20247min
How to Get Thick and Shiny Hair
Today, I’m going to tell you how to get thick and shiny hair naturally! Biotin is a B vitamin that many people take for thick, shiny hair. It can come from the diet, but it can also come from the gut ...
13 Joulu 20247min
Do NOT Make These Mistakes (Especially After 50)
Simple choices could be the reason why you’re not healthy. These unhealthy habits can be especially problematic if you’re over 50. 1. Don’t take health advice from inexperienced people. 2. Don’t be ...
9 Joulu 202412min
The Benefit of Apple Cider Vinegar That NO ONE KNOWS
Recommended Apple Cider Vinegar: https://www.fairchildsvinegar.com/ Most people are familiar with the more popular benefits of apple cider vinegar, including the following: •Supports digestion •Decr...
8 Joulu 20246min
They're Fattening Us Up
Today, we’re going to look at the average American diet and determine what may happen if you start eating like a cow. For the last 200 days of a cow’s life, it’s fed a high-starch diet and given minim...
7 Joulu 20247min
You Will Never Consume SEED OILS Again After Watching This
DARK CALORIES BOOK LINK: https://www.amazon.com/Dark-Calories-... Please join me in welcoming Dr. Catherine Shanahan, author of “Dark Calories”. Dr. Shanahan graduated from medical school in 1994. S...
6 Joulu 202421min
