Why African Americans Have a Higher Risk of Diabetes and High Blood Pressure

Why African Americans Have a Higher Risk of Diabetes and High Blood Pressure

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Higher Risk Data for Potassium Deficiency:

http://bit.ly/2WYa3rG

http://bit.ly/30uaV9z

http://bit.ly/2VNe6dQ


Overview to Healthy Ketogenic Diet and Intermittent Fasting:

http://bit.ly/2JIaxNZ

http://bit.ly/2PCV1H6


In this podcast, Dr. Berg talks about why blacks have a higher risk of diabetes and high blood pressure. Our bodies require 1000mg of sodium and 4,700mg of potassium every day. Taking diuretic for high blood pressure could deplete potassium. Serum potassium is an independent risk factor for diabetes.


Functions of Potassium

• Helps store glycogen

• Lowers cravings/sugar

• Potassium Deficiency Worsens Insulin Resistance – increases insulin

• Low Potassium causes stiff arteries – increases high blood pressure

• Potassium protects kidney

• Potassium decreases the risk of gout


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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