Bad Cholesterol (LDL) is NOT Cholesterol and Is NOT Bad!

Bad Cholesterol (LDL) is NOT Cholesterol and Is NOT Bad!

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In this podcast, Dr. Berg talks about the so-called "bad cholesterol", LDL. LDL is not cholesterol and is not bad. LDL is a lipoprotein, a protein shell that holds fat to transport it. The liver also makes a cargo boat called VLDL or Very Low-Density Lipoprotein and its purpose is to send out and unload the nutrients and minerals to provide fuel to the cells, material to the cell walls, hormones, and antioxidants. When the VLDL is unloaded, it turns into LDL or Low-Density Lipoprotein.


LDL is at the location of the clogged arteries to help heal it and it is only dangerous if you have oxidized cholesterol. Insulin can oxidize cholesterol regardless of how high the blood sugars are and it isn’t necessarily caused by eating sugar but because of having insulin resistance.


Things that Could Create Bad LDL

1. High Sugar

2. High Insulin


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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