Wonderful Neck Stretch for Whole Body Relaxation

Wonderful Neck Stretch for Whole Body Relaxation

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only.


Get Dr. Berg's Veggie Solution today!

• Flavored (Sweetened) - https://shop.drberg.com/veggie-solution-flavored-sweetened?utm_source=Podcast&utm_medium=AGM(Anchor)

• Plain (Unflavored) - https://shop.drberg.com/veggie-solution-plain?utm_source=Podcast&utm_medium=AGM(Anchor)


Take Dr. Berg's Free Keto Mini-Course!

Today, I want to show you a wonderful neck stretch for whole-body relaxation. I’m going to go over this neck stretch for stress relief step-by-step.

We’re going to be working with the skull and first vertebra. There is also a lot of ligaments involved in this.

Ligaments go from bone to bone. So, whether you had a tailbone injury or just gravity stress, we want to use this stretch to increase the space between the skull and the first vertebra.

This relaxing stretch will provide a tremendous amount of relief, and will help the person:

• Sleep better

• Breath better

• Feel taller

• Have more neck flexibility

• Have less stress


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast&utm_medium=Anchor

TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast&utm_medium=Post&utm_campaign=Daily%20Post

YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast&utm_medium=Anchor

DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast&utm_medium=Anchor

MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast&utm_medium=Anchor

DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=Podcast&utm_medium=Anchor

Jaksot(5886)

The BEST Natural Antihistamines for Allergies

The BEST Natural Antihistamines for Allergies

Discover the best natural remedies to decrease histamines. DATA: https://pubmed.ncbi.nlm.nih.gov/50765/ https://bit.ly/3saSN6Y https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586829/

23 Elo 20234min

Fix Rhomboid Pain (Shoulder Blade Discomfort) Super Fast

Fix Rhomboid Pain (Shoulder Blade Discomfort) Super Fast

If the pain or tightness in your upper right back just keeps coming back, this is what you need to do. DATA: https://stickmobility.com/ https://bit.ly/45ynW2x https://www.ncbi.nlm.nih.gov/pmc/articl...

23 Elo 20239min

How to Permanently Stick to Your Weight Loss Plan Long-term

How to Permanently Stick to Your Weight Loss Plan Long-term

Losing weight doesn’t have to be so hard. Find out why you’ve had trouble sticking to diets in the past and what to do to finally lose weight and get healthy.

23 Elo 20238min

The Risks of Taking 10,000 IUs of Vitamin D3

The Risks of Taking 10,000 IUs of Vitamin D3

Is it dangerous to take high amounts of vitamin D3? Here is what you should know. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2665033/

22 Elo 20239min

How to Predict a Silent Stroke When NO Symptoms

How to Predict a Silent Stroke When NO Symptoms

Silent strokes don’t have any symptoms, but you still may be able to predict them. Find out how.

22 Elo 202311min

Beating Stress: Master the Single Most Powerful Secret

Beating Stress: Master the Single Most Powerful Secret

Discover the best ways to deal with stress! DATA: https://stickmobility.com/ https://bit.ly/3OGatPp

22 Elo 202312min

Sugar's Dark Side: Facts About Sugar You've Never Heard

Sugar's Dark Side: Facts About Sugar You've Never Heard

These little-known facts about sugar will change the way you think about it. Check this out! DATA: https://bit.ly/3P3OKCr

21 Elo 20239min

The TRUTH About Osteoporosis and Osteopenia

The TRUTH About Osteoporosis and Osteopenia

Calcium is not the most important nutrient for osteoporosis! Find out what nutrients you should be focusing on. DATA: https://pubmed.ncbi.nlm.nih.gov/14654717/ https://pubmed.ncbi.nlm.nih.gov/26176...

21 Elo 202311min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
puhu-muru
rss-hanna-tikander
tiedenaiset-podcast
rss-narsisti
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
rss-vapaudu-voimaasi
meditaatiot-suomeksi
rss-pt-paahtio
fitnessvastaanotto
yes-girl
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-myotatunto-edella
rss-ihmiskoodi-podcast
rss-en-saa-unta