Bile Acid and Cholesterol: The Missing Link

Bile Acid and Cholesterol: The Missing Link

Bile acids and cholesterol play important roles in your body. Check this out.

In this podcast, we’re going to talk about the relationship between bile acids and cholesterol.

Bile acids are made by your liver and the friendly bacteria in your gut.

75% of your body’s cholesterol is made by your body. This means that only 25% comes from your diet.

Many people freak out over dietary cholesterol. However, your body is your primary source of cholesterol.

Bile acids are the primary pathway for cholesterol catabolism. Catabolism is the breakdown of complex molecules into simple molecules. This allows your body to utilize cholesterol and turn it into things like vitamin D, cellular membranes, hormones, and even bile.

50% of your daily cholesterol turnover (the rate of being depleted and replaced) is controlled by your bile.

Bile salts also regulate your LDL to HDL ratio. In fact, bile can lower your LDL levels and increase your HDL levels.

If you lack bile on a low-carb or ketogenic diet, it may cause increased cholesterol levels.


The benefits of bile salts include:

• Regulating cholesterol

• Breaking down fat-soluble nutrients, including vitamins A, D, E, and K.

• Regulating essential fatty acids

• Promoting liver health

• Supporting healthy vision

• Regulating bruising


Dr. Berg’s Gallbladder Formula ➜ ➜ https://bit.ly/3m9YlJW

DATA: https://www.ncbi.nlm.nih.gov/pmc/arti...


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

Dr. Berg's Website: http://bit.ly/37AV0fk

Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR

Dr. Berg's Reviews: http://bit.ly/3hkIvbb

Dr. Berg's Shop: http://bit.ly/3mJcLxg

Dr. Berg's Bio: http://bit.ly/3as2cfE

Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q

Facebook: https://www.facebook.com/drericberg

Messenger: https://www.messenger.com/t/drericberg

Instagram: https://www.instagram.com/drericberg/

YouTube: http://bit.ly/37DXt8C

Jaksot(5887)

The Best MOUNJARO Alternative (Without the Side Effects) - Dr. Berg

The Best MOUNJARO Alternative (Without the Side Effects) - Dr. Berg

Let’s talk about Mounjaro. Mounjaro is a similar medication to Ozempic®, but some studies show it may work better. Both of these medications are primarily used for regulating blood sugar levels but ...

24 Loka 20235min

Does Biotin (or Biotin Shampoo) Really Work for Hair Loss?

Does Biotin (or Biotin Shampoo) Really Work for Hair Loss?

Let’s talk about biotin for hair and skin. You may have even noticed biotin shampoo for hair loss—does it really work? Biotin is vitamin B7. Biotin is especially important for pregnant women and chi...

23 Loka 20235min

What to Do Before, During & After a Workout

What to Do Before, During & After a Workout

There are certain things you need to do before, during, and after your workout—especially as you get older. That's what we're going to cover today. It’s no surprise that there is an association betw...

23 Loka 202320min

The FIRST Sign of Gallstones over 80% of the Time

The FIRST Sign of Gallstones over 80% of the Time

Today, we’re going to talk about the most common symptom of gallstones and natural remedies for gallstones. It turns out that the most common symptom of gallstones is having no symptoms at all. 80% ...

23 Loka 20238min

The ONLY Sugar That Won't Raise Your Blood Sugar

The ONLY Sugar That Won't Raise Your Blood Sugar

Today, we’re going to talk about the only type of sugar that won’t raise your blood sugar: fructose. Fructose doesn’t increase your blood sugar levels, at least initially. Fructose is often recommend...

23 Loka 20235min

The Anticancer Nutrient Researched Over 2000 Times

The Anticancer Nutrient Researched Over 2000 Times

Let's talk about sulforaphane. There are a lot of interesting health benefits of sulforaphane. Sulforaphane is a phytonutrient that has been studied extensively. You can get sulforaphane from many d...

22 Loka 20238min

The END of Hypertension (High Blood Pressure)

The END of Hypertension (High Blood Pressure)

Blood pressure problems are very common. Today, we’re going to talk about blood pressure and the best natural hypertension remedies. The problems with high blood pressure can extend way beyond the h...

22 Loka 20238min

Sodium Sensitivity is a Potassium Deficiency

Sodium Sensitivity is a Potassium Deficiency

Let's talk about salt sensitivity and the dangers of consuming too much salt. Consuming too much sodium can lead to certain health problems, including: • Heart disease • High blood pressure • S...

22 Loka 20233min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
puhu-muru
rss-hanna-tikander
tiedenaiset-podcast
rss-narsisti
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
rss-vapaudu-voimaasi
meditaatiot-suomeksi
rss-pt-paahtio
fitnessvastaanotto
yes-girl
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-myotatunto-edella
rss-ihmiskoodi-podcast
rss-en-saa-unta