The Amazing Benefits of Nose Breathing
Discover the interesting benefits of nose breathing, especially while sleeping and exercising. DATA: https://bit.ly/3OkbiiC Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/d...
25 Touko 202310min
Tired—But Can't Fall Asleep?
Find out why you can’t sleep and the best tips to sleep better. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. Berg's Keto and IF Lab: ...
25 Touko 202310min
The Biggest Myth Around Metabolic Syndrome (Syndrome X)
Metabolic syndrome may be a protective mechanism. Let me explain. DATA: https://bit.ly/3o8BDW7 https://bit.ly/455Jnc9 https://bit.ly/3MmGHOO Take the Dr. Berg 30-Day Fasting Challenge: ...
24 Touko 202312min
99 Percent of Chemicals in Foods Are Self-Certified by Industry, NOT FDA
I’m embarrassed I didn’t know about this sooner. Here’s what you need to know about GRAS. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge Dr. B...
24 Touko 20236min
The #1 Vitamin Deficiency Behind Vertigo
Can you guess the #1 vitamin deficiency behind vertigo? DATA: https://bit.ly/3OjPsvy https://bit.ly/3o8Ho62 https://bit.ly/457hYGG Take the Dr. Berg 30-Day Fasting Challenge: https://b...
24 Touko 20239min
The Secret to Increasing More OXYGEN in Your Cells
Increasing oxygen in your cells could potentially help with various conditions, from anxiety to respiratory problems. Learn how to do it! DATA: https://bit.ly/3W9FPBz https://bit.ly/3OkbiiC Take th...
22 Touko 202311min
The 4 Mistakes People Make with Drinking Lemon Water (and Juice)
Learn more about the benefits of lemons and the top mistakes people make when consuming lemon water. Take the Dr. Berg 30-Day Fasting Challenge: https://bit.ly/drberg30daychallenge...
22 Touko 20236min
