Ketogenic Diet: Macronutrients Confusion When Doing Keto & Intermittent Fasting Dr. Berg
I know how confusing keto macros can be!
10 Kesä 20238min
Will Losing Fat on Keto & Intermittent Fasting Cause Liver Detoxification? – Dr. Berg
Toxins are stored in the fat; so, losing weight will cause toxins to be released into your body.
10 Kesä 20232min
Dangers Of Using Nail Polish Remover (Acetone) – Dr. Berg
Nail polish remover is dangerous!
10 Kesä 20232min
Vegetarian Diet or Meat-Eater? [Carnivore Diet vs. Vegan Diet] What's Best for You!
There’s a heated debate between being a vegan and being a meat-eater; here’s a simple way to decide which is better for you.
9 Kesä 20232min
Keto Maintenance on Ketogenic Diet & Intermittent Fasting Plan – Dr. Berg
You can easily maintain your keto and intermittent fasting lifestyle!
9 Kesä 20232min
Dr. Berg's Coffee Experiment with Facebook Keto & IF Lab Group
Coffee can increase the free fatty acids from the liver as well but you can use a testing kit that measures both ketones and blood sugars.
8 Kesä 20232min
Why Cholesterol Levels Spike on Low Fat & Cholesterol Diet – Dr. Berg
I explain why your cholesterol goes up when you go on a low-fat diet.
8 Kesä 20233min
