Another Reason Why You Should do Healthy Keto
Few are talking about this critical reason why you should do Healthy Keto. Check this out. Healthy Ketogenic Diet and Intermittent Fasting: https://www.drberg.com/healthy-keto-and-intermittent-fastin...
19 Helmi 20235min
The Best Exercise for Diabetes
Make sure you’re doing this type of exercise if you have diabetes, prediabetes, or insulin resistance! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4625541/ Dr. Berg's Keto and IF Lab: https://...
18 Helmi 20233min
Health Benefits of Turmeric
This powerful herb is nature's best remedy for irritable bowel syndrome. DATA: https://onlinelibrary.wiley.com/doi/epdf/10.1002/art.22180 https://pubmed.ncbi.nlm.nih.gov/19256547/ https://pubmed.ncb...
18 Helmi 20231min
Drink Green Tea for Your Skin
Green tea is the ultimate anti-aging beverage. Find out why! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/...
18 Helmi 20232min
The Missing Mineral in Strong Bones
Find out how this interesting trace mineral can support healthy bones! Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https...
17 Helmi 20233min
Potassium Controls Vascular Calcification
Potassium can influence how much calcium builds up in your arteries. Here’s what you should know. CAC Test: https://youtu.be/hXZjOXLyA2g DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5841863/ Dr...
17 Helmi 20233min
The Mid-Back Stress Connection
Could your mid-back actually be the cause of your stress or vice versa? Check this out! Egoscue Method: https://www.egoscue.com/ Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab...
17 Helmi 20233min
Always Eat Mushrooms Cooked
Always eat cooked mushrooms vs. raw mushrooms. Here’s why. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39...
16 Helmi 20231min
