Will Intermittent Fasting (One Meal a Day) Slow Metabolism? – Dr. Berg on OMAD
In this podcast, Dr. Berg talks about intermittent fasting one meal a day (OMAD). He also answers the question, will it slow metabolism?
18 Kesä 20231min
Effects of Stevia on Keto Diet – Ketosis Experiment by Dr. Berg
In this podcast, Dr. Berg talks about if stevia kicks you out of ketosis.
18 Kesä 20232min
How To Determine & Get Rid of Keto Side Effects? – Dr. Berg
In this podcast, Dr. Berg talks about what determines IF you will get side effects from the ketogenic diet and not getting them (keto flu, rash, fatigue, etc.).
18 Kesä 20231min
Should I Eat if I Am Not Hungry (NO Appetite)? – Dr. Berg on Loss of Appetite
In this podcast, Dr. Berg talks about appetite.
17 Kesä 20233min
Why Ketosis is Hard-Wired in our Genetics? – Dr. Berg
In this podcast, Dr. Berg talks about ketosis and why it's hard-wired into our genetics. It is not an alternative fuel source, it is a primary fuel source.
17 Kesä 20232min
Does Fiber Cancel Out Carbs? – Dr. Berg
In this podcast, Dr. Berg talks about fiber and carbs - does it cancel out the carbs?
17 Kesä 20232min
Does Intermittent Fasting Cause Gallstones? – Dr. Berg
In this podcast, Dr. Berg talks about gallstones.
16 Kesä 20232min
Why I am Not Losing Weight On Ketosis? – Dr. Berg
In this podcast, Dr. Berg will discuss why Ketosis doesn't necessarily cause weight loss. Ketosis is a state where the body produces ketones to burn fat rather than using glucose.
16 Kesä 20232min
