The Worst and Best Carbs on Keto – Dr. Berg

The Worst and Best Carbs on Keto – Dr. Berg

Check out this podcast to discover the worst and best carbohydrates on keto!

Jaksot(5869)

Your Body’s Urgently Trying to Tell You Something

Your Body’s Urgently Trying to Tell You Something

1. Although benign, skin tags are common in people with diabetes or prediabetes. Reverse diabetes by decreasing carbohydrates and increasing high-quality protein. 2. Itchy private parts are often caus...

22 Heinä 20258min

Does Your Poop Look Like This? (Signs You’re NOT Healthy)

Does Your Poop Look Like This? (Signs You’re NOT Healthy)

Today, we’re going to talk about poop shape and color, and address gut warning signs in your stool. Normal poop should be brown and sausage-shaped. Small, hard, pellet-shaped poop indicates that somet...

21 Heinä 20256min

The Dr. Berg Show LIVE - July 11, 2025

The Dr. Berg Show LIVE - July 11, 2025

To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill ...

21 Heinä 20251h 1min

What If You Ate ONLY Meat for 30 Days?

What If You Ate ONLY Meat for 30 Days?

“Experts” often discredit the carnivore diet by planting seeds of doubt and uncertainty. Claims that the carnivore diet could be dangerous in the long term discourage people from trying it. Amidst cla...

17 Heinä 20256min

ChatGPT is BS (Dr. Berg Proves It)

ChatGPT is BS (Dr. Berg Proves It)

ChatGPT recommends the Mediterranean diet as best for overall health. It groups red meat, sugar, and processed foods together as foods to avoid and recommends plant-based diets as superior. ChatGPT re...

15 Heinä 202513min

The #1 Breakfast Mistake That Almost Killed Me

The #1 Breakfast Mistake That Almost Killed Me

Today, we’ll discuss how to break bad breakfast habits with 9 healthy breakfast tips!1. Some people drink too much coffee in the morning, but that's not always the problem. Coffee beans are one of the...

14 Heinä 20257min

The BEST Way to Detoxify a Fatty Liver

The BEST Way to Detoxify a Fatty Liver

It’s often thought that liver damage is always caused by too much alcohol or sugar, but there is something MUCH worse. Pesticides, insecticides, herbicides, fungicides, plastics, and forever chemicals...

12 Heinä 20255min

7 Things Destroying Your Health (And How to Fix It)

7 Things Destroying Your Health (And How to Fix It)

1. Loneliness Loneliness related to social isolation causes a chronic elevation in cortisol, which leads to inflammation and an increased risk of heart disease, stroke, and high blood pressure. Focus ...

11 Heinä 20256min

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