Using Fasting to Enhance Stem Cells – Dr. Berg On Intermittent Fasting & Cell Regeneration

Using Fasting to Enhance Stem Cells – Dr. Berg On Intermittent Fasting & Cell Regeneration

In this podcast, Dr. Berg talks about fasting and stem cells. A stem cell is a cell that doesn’t have a purpose yet, it turns into something when the body needs a certain cell. There are certain parts of the body that can turn over cells very quickly, some would take longer and others wouldn’t. What triggers stem cells is prolonged fasting for 72 hours or even longer. The fat-burning effect that occurs in fasting really helps to fuel the stem cells.


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The Fastest Way to Get Rid of Toenail Fungus

The Fastest Way to Get Rid of Toenail Fungus

Treating a fungal infection with medication can cause several side effects, including liver damage! Toenail fungus is often blamed on sweat and can cause other skin infections such as jock itch, athle...

24 Marras 20247min

Here’s My 2 Cents: "Making America Healthy Again"

Here’s My 2 Cents: "Making America Healthy Again"

RFK has the following goals for healthcare reform in America: 1. Clean up the corruption 2. Get back to science-based evidence 3. End chronic disease He will be actively working against big food com...

23 Marras 20248min

Feet Gives You WARNING Signs of Underlying Diseases

Feet Gives You WARNING Signs of Underlying Diseases

Today, we’re going to discuss the connection between your feet and health. The foot receives oxygen and nutrition from the heart through tiny capillaries. The following feet symptoms are also potentia...

22 Marras 20246min

The #1 Anti-Wrinkle Myth

The #1 Anti-Wrinkle Myth

By 40, we’ve lost around 25% of the collagen in our connective tissue. Certain antibiotics, ultraviolet radiation, high sugar consumption, and poor diet can contribute to collagen breakdown and speed ...

18 Marras 20248min

Best Probiotic For Autoimmune Conditions

Best Probiotic For Autoimmune Conditions

An autoimmune disease is a condition in which the immune system attacks its own tissues. It is typically characterized by low regulatory T-cells and high Th17 and Th2 cells. T-reg cells prevent autoim...

17 Marras 20247min

STOP OVERTHINKING 24/7

STOP OVERTHINKING 24/7

Today, I’m going to tell you how to stop overthinking! Overthinking can trigger cortisol, which equals more stress. Stress hormones will continue to stress you out, leaving you trapped in a vicious cy...

16 Marras 20245min

These Vitamin D Mistakes Are Bad

These Vitamin D Mistakes Are Bad

Vitamin D is the most important vitamin! It’s a fat-soluble vitamin involved in 10% of our genetics. Vitamin D won’t work unless you have enough magnesium, the second most important nutrient. Magnesi...

15 Marras 20247min

7 Foods You Should Be Eating After You Reach the Age of 50

7 Foods You Should Be Eating After You Reach the Age of 50

Today, I’m going to tell you about some important foods and nutrients that should be part of a healthy diet for people over 50. Dr. David Sinclair, an expert on longevity, has researched longevity g...

11 Marras 20247min

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