7 Lessons I've Learned From Weight Loss Failures - Dr. Berg

7 Lessons I've Learned From Weight Loss Failures - Dr. Berg

Dr. Berg talks about the 7 lessons he learned from weight loss failures from his practice of 25 years and working with 40,000 people.

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This 1 Thing Can Replace Our Entire Medical System

This 1 Thing Can Replace Our Entire Medical System

The root cause of over 80% of chronic illnesses is insulin resistance. Fasting can help fix this problem. Fasting triggers survival genes and allows your body to use fat and ketones for energy. It tak...

6 Loka 20249min

DRINK 1 CUP Turmeric Water for Amazing Benefits

DRINK 1 CUP Turmeric Water for Amazing Benefits

Let's talk about the health benefits of turmeric. One study found that curcumin was just as effective as ibuprofen at reducing pain from arthritis without side effects! It’s also shown to be as effect...

5 Loka 20247min

The #1 Blood Test Most Overlooked for Hair Loss

The #1 Blood Test Most Overlooked for Hair Loss

Vitamin D is not a vitamin; it’s a hormone intimately involved in 10% of our genes. If you don’t have enough vitamin D, it can interfere with the genes responsible for hair growth. There is also a ver...

4 Loka 202414min

14 Bad Habits That Can Ruin Your Heart

14 Bad Habits That Can Ruin Your Heart

Today, I’m going to cover the top unhealthy habits that can ruin heart health. 1. Believing everything you read on labels Food labels can be misleading. Even foods marketed as essential to a heart-h...

30 Syys 20249min

7 Foods That Destroy the Kidneys

7 Foods That Destroy the Kidneys

Your kidneys are remarkable organs. But, they’re vulnerable to damage from various foods and substances, which can lead to serious health issues. 7 foods that destroy the kidneys: 1. Instant noodles...

28 Syys 20247min

This Can Be DEADLY!

This Can Be DEADLY!

Today, we’re going to talk about the most important vitamin: vitamin D! There is a lot of misinformation about vitamin D. Vitamin D blood levels are not very well correlated with the vitamin D insid...

28 Syys 20249min

The Benefits of Drinking Clove Water at Night

The Benefits of Drinking Clove Water at Night

Today, we’re going to talk about the benefits of clove for health. Cloves have potent antibacterial, antifungal, anti-candida, and antiviral properties with virtually no side effects! Cloves can hel...

27 Syys 20247min

The 7 Warning Signs of a Zinc Deficiency

The 7 Warning Signs of a Zinc Deficiency

Zinc is the 3rd most important nutrient and is involved with over 200 different enzymes. Zinc allows you to make glutathione, the most powerful antioxidant. It’s highly concentrated in the prostate ...

23 Syys 20247min

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