Ashwagandha: The Adaptogen on Steroids
Ashwagandha is a potent adaptogen that helps you adapt to stress. It’s a cortisol modulator, so if your cortisol levels are too high or too low, ashwagandha can help bring them to normal levels. Ashw...
30 Marras 20246min
7 Warning Signs of Parasites and How to Fight Back
Today, we’re going to talk about parasites in the body. Here are some of the common symptoms of parasites: 1. Fatigue 2. Rash 3. Unexpected weight loss 4. Bloating 5. Teeth grinding 6. Itching 7. Anx...
29 Marras 20247min
Eliminate Bloating: The Ultimate Solution by Dr. Berg
Today, I’m going to tell you how to get rid of bloating. After you chew your food, it travels through the esophagus and into the stomach. The stomach is very acidic to break down proteins and kill mic...
25 Marras 20247min
The Fastest Way to Get Rid of Toenail Fungus
Treating a fungal infection with medication can cause several side effects, including liver damage! Toenail fungus is often blamed on sweat and can cause other skin infections such as jock itch, athle...
24 Marras 20247min
Here’s My 2 Cents: "Making America Healthy Again"
RFK has the following goals for healthcare reform in America: 1. Clean up the corruption 2. Get back to science-based evidence 3. End chronic disease He will be actively working against big food com...
23 Marras 20248min
Feet Gives You WARNING Signs of Underlying Diseases
Today, we’re going to discuss the connection between your feet and health. The foot receives oxygen and nutrition from the heart through tiny capillaries. The following feet symptoms are also potentia...
22 Marras 20246min
The #1 Anti-Wrinkle Myth
By 40, we’ve lost around 25% of the collagen in our connective tissue. Certain antibiotics, ultraviolet radiation, high sugar consumption, and poor diet can contribute to collagen breakdown and speed ...
18 Marras 20248min
Best Probiotic For Autoimmune Conditions
An autoimmune disease is a condition in which the immune system attacks its own tissues. It is typically characterized by low regulatory T-cells and high Th17 and Th2 cells. T-reg cells prevent autoim...
17 Marras 20247min
