Drink 1 CUP PER DAY to Shrink an Enlarged Prostate

Drink 1 CUP PER DAY to Shrink an Enlarged Prostate

Let’s talk about benign prostatic hyperplasia or BPH. This means a person has an enlarged prostate gland.


Symptoms of benign prostatic hyperplasia:

• Frequent urination (especially at night)

• A weak stream

• Dribbling after urination

• A sensation that you can’t fully empty your bladder


Excess estrogen increases the size of the prostate. Estrogen also increases prolactin, which can increase the size of the prostate.


Estrogen is a byproduct of testosterone in both females and males. To convert testosterone to estrogen, you need an enzyme called aromatase. The testicles and fat cells make aromatase.


Phytoestrogens can mimic estrogen, but not very much. To shrink the prostate naturally, we want to inhibit aromatase to decrease estrogen production.


Top things that increase aromatase:

• Age

• Body fat

• Insulin

• High-carb diets

• Alcohol

• Whole grains

• Hormone replacement therapy

• Birth control pills


Things that decrease aromatase:

• Cruciferous vegetables

• White button mushrooms (sautéed)

• Flaxseed

• Green tea

• Citrus peel


In addition to losing weight with Healthy Keto®, reducing insulin, and consuming cruciferous vegetables, you can try a fantastic natural remedy for an enlarged prostate that involves citrus peel.


The best natural remedy to support prostate health:

Add a whole lemon and a glass of water to a blender, and blend it for about 30 seconds. Then, blend again with about five to ten drops of liquid stevia or 1/2 to 1 cup of blueberries. You can have this at any time of day—enjoy!


DATA:

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://pubmed.ncbi.nlm.nih.gov/23673...

https://pubmed.ncbi.nlm.nih.gov/31169...

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://www.ncbi.nlm.nih.gov/pmc/arti...

Jaksot(5886)

How to NEVER Get Menstrual Cramps Again (13 Scientifically Proven Tips)

How to NEVER Get Menstrual Cramps Again (13 Scientifically Proven Tips)

If you suffer from severe menstrual cramps, this is for you. Find out how to stop menstrual cramps naturally by addressing the root cause with these 13 natural remedies for period pain. Never experien...

12 Marras 202519min

The Dr. Berg Show LIVE - November 7, 2025

The Dr. Berg Show LIVE - November 7, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To find the Dr. Berg App - search on your phone: Dr. Berg appTo be considered, click on the link below to fill out the application! If you’...

11 Marras 20251h 1min

DRINK 1 CUP A DAY to Unclog Your Arteries

DRINK 1 CUP A DAY to Unclog Your Arteries

This artery cleansing drink is like exercise in a cup! Unclog arteries and support cardiovascular health with one cup of this amazing drink daily. Reverse arterial plaque and prevent a heart attack na...

10 Marras 202513min

Could One Genetic Switch Reset Your Entire Body?

Could One Genetic Switch Reset Your Entire Body?

Could the root cause of chronic diseases like type 2 diabetes, heart disease, and hypertension really be the same? In this video, I’ll show you how to prevent chronic illness by effectively addressing...

7 Marras 202516min

The #1 Most Dangerous Carb in the World

The #1 Most Dangerous Carb in the World

You could be consuming the world’s most dangerous carbohydrate without even realizing it. This hidden carb spikes your blood sugar, even more than actual sugar. Find out about the #1 most dangerous ca...

6 Marras 202510min

The Ugly Truth About Yogurt (You Won’t Like It)

The Ugly Truth About Yogurt (You Won’t Like It)

Yogurt is touted as a health food that can help support the gut microbiome, but really, how healthy is yogurt? In this video, discover all the things you didn’t know about yogurt. Your gut health depe...

5 Marras 202514min

Big Pharma Pays Big $$$ to Social Media Influencers (You'll Never Guess Who)

Big Pharma Pays Big $$$ to Social Media Influencers (You'll Never Guess Who)

Your favorite social media influencers might be under the influence. Discover the truth about Big Pharma and the social media influencer marketing corruption tactics they use to spread health misinfor...

4 Marras 202512min

The Dr. Berg Show LIVE - October 31, 2025

The Dr. Berg Show LIVE - October 31, 2025

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/eerDZkAoG76yjvyi7To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the a...

3 Marras 202556min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
puhu-muru
tiedenaiset-podcast
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
rss-vapaudu-voimaasi
fitnessvastaanotto
rss-uplevel-by-sonja-hannus
rss-kyykkya-ja-kuoharia
rss-hereilla
yes-girl
rss-nautinto
rss-en-saa-unta