7 Ways to Burn More Fat While Sleeping
In this podcast, I’m going to give you 7 tips to help you increase fat-burning while you sleep. Poor sleep stops fat-burning, so it’s important to make sure you’re getting good sleep. Check out thes...
21 Maalis 20247min
Dr. Berg Speaking at the Hack Your Health Event (MUST ATTEND)
I'm excited to share a little bit about the upcoming Hack Your Health event that I’ll be speaking at. Please join me in welcoming Robin Switzer, the CEO of the event. At the Hack Your Health event, ...
20 Maalis 202416min
First Sign of a Magnesium Deficiency NEVER to Ignore
Today, I’m going to share 22 signs of a magnesium deficiency. Sixty percent of magnesium is in the bone, 20% is in the muscle, 19% is in the soft tissue, and 1% is in the blood. Magnesium deficiency...
19 Maalis 20246min
The Hidden Source of Heart Attacks/Strokes: NO ONE TOLD YOU...YET
In this podcast, we’re going to talk about a surprising hidden source of heart attacks. In his book "Hidden Epidemic," Dr. Thomas Levy reported that 78% of patients with myocardial infarctions and occ...
18 Maalis 20246min
Gallbladder Removal (Surgery) - Vital Things to Know
In this podcast, we’re going to talk about the side effects of gallbladder removal. You can live a long, healthy life without a gallbladder, but unfortunately, 40% of people who’ve had their gallbladd...
17 Maalis 202411min
The Therapeutic Benefits of CASTOR OIL (Skin/Face/Hair)
In this podcast, we’re going to talk about the benefits of castor oil. Castor oil contains the compound retinoic acid, which acts as a remedy for many issues involving the skin and hair. Castor oil ...
16 Maalis 20243min
The #1 Nutrient Deficiency in High Blood Pressure (Hypertension)
In this podcast, we’re going to take a look at hypertension. Ninety percent of all hypertension is considered essential hypertension. This means the cause is unknown. Anti-hypertensive medication is o...
15 Maalis 20245min
The #1 Best Vitamin for Arthritis (NOT VITAMIN D)
In this podcast, we’re going to talk about a vitamin that can help relieve symptoms of arthritis. Arthritis involves inflammation, breakdown of cartilage, stiffness, and pain. People often take non-...
14 Maalis 20245min
