The Mystery of GOUT Revealed

The Mystery of GOUT Revealed

Let’s talk about gout and gout prevention.


It’s been found that there is no correlation between levels of uric acid in the blood and gout attacks. But, we also know that the pain involved in gout attacks is due to uric acid crystal formation creating inflammation.


The main medication for gout works by inhibiting the formation of uric acid. However, it has serious potential side effects.


The top natural remedies for gout are celery seeds and tart cherries. Both of these can help inhibit the enzyme that makes uric acid in the body.


Other natural remedies to get rid of gout:

• Celery leaves

• Artichokes

• Sage

• Thyme

• Leafy greens

• Potassium

• Omega-3 fatty acids


While uric acid can be a beneficial antioxidant, some interesting data suggests that it becomes a pro-oxidant when it gets into the tissues. This makes sense because when it gets into the arteries, it can cause inflammation and lead to problems like high blood pressure—and when it gets into the joints, it can cause inflammation and lead to problems like gout.


Nitric oxide is beneficial for both the cardiovascular system and gout. Gout patients experience a lot of inflammation, free radical damage, and oxidative stress—and they need nitric oxide to help counter these things.


Nitric oxide can also help regulate the enzyme that makes uric acid and can suppress certain triggers of gout attacks.


Potassium is also important for gout patients because it increases nitric oxide in a potent way.


Ways to help prevent gout:

1. Increase your potassium intake

2. Decrease your sodium

3. Eat foods that increase nitric oxide (celery leaves, tart cherries, leafy greens)

4. Avoid fructose and sugar

5. Support your kidneys (Renafood)


DATA:

https://www.sciencedirect.com/science...

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://www.nature.com/articles/s4159...

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://www.ncbi.nlm.nih.gov/pmc/arti...


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Dr Berg’s Live Q and A on Keto

Dr Berg’s Live Q and A on Keto

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30 Tammi 20181h 5min

Dr Berg's Live Q & A on Keto

Dr Berg's Live Q & A on Keto

ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS FREE COURSE: https://bit.ly/3tFipFK FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

23 Tammi 20181h 8min

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