Jamie Keeling: Tae Kwon Do World Champion of 2016: Business & Life With No Bullshit
Wake Up With Patti Katter22 Tammi 2021

Jamie Keeling: Tae Kwon Do World Champion of 2016: Business & Life With No Bullshit

Join Patti Katter and her guest, Jamie Keeling, as they talk about Taekwondo and his experiences in the business industry. Jamie is the owner of multiple successful businesses who has more than 14 years of experience in the industry! He also won a world championship title in Taekwondo back in 2016 and overcame his struggles with bullying. Jamie shares stories of his hardships and how he conquered them all!

In this episode, you’ll learn:

· How Taekwondo changed Jamie’s life for the better.

· Despite only starting training at the age of 27, he became a Taekwondo World Champion in the year 2016.

· Jamie met his fiance in the school where he trained in Taekwondo.

· He struggled with bullying for years until he decided to learn how to defend himself.

· Teach your children to self-defense; it is a huge mistake to guard them against the realities of life.

· His journey and background in the business industry

· And much more!

~

About Jamie Keeling:

Managing Director, Jamie Keeling, founded Bulletproof Business on 4th January 2018, after he stepped away from running his family’s multi-million-pound construction business.

Coming from an entrepreneurial family, business is in his blood. He joined the family business in 2005 as a laborer, and over the years worked his way up through the ranks.

First entering the office environment in 2006 as an admin assistant, within 12 months he was running the entire purchasing department for the business. He went on to manage the company manufacturing facility alongside his purchasing role and was officially made a director in 2012.

After handing over the manufacturing facility, he moved on to managing the multiple contracts and sites operated by the business all over the world.​

In 2015, he hired his first business mentor and together with his fellow directors created explosive growth that saw their sales more than double from £2.2m to £4.5m in the short space of just 12 months, which saw Jamie leading a team of 60 and being promoted to Managing Director in December 2016.

He was the driving force behind creating the systems needed to thrive as a business, and during his time with the company built many departments from scratch, including completely re-structuring the business in January 2017 to install the solid foundations that were needed to ease their growing pains, and ensure a financially healthy business.

He didn’t always see eye-to-eye with his co-directors, and he knows first hand how challenging it can be to navigate family dynamics alongside all the other challenges that come with being in business.​

He chose to exit the business in December 2017 realizing he had taken it as far as he could and it was time for a change; this was one of the best decisions he has ever made, and in January 2018, the first iteration of Bulletproof Business was born.

Jamie had started doing some freelance consultancy working with other business owners on their business strategy throughout 2017 and hasn’t looked back.

Since then he’s worked with scores of businesses across the UK helping start-ups find their feet in getting established, working closely with early-stage businesses to accelerate growth, and delivering specialist consulting for established 6/7-figure companies across multiple sectors to create high performance, profitable operations with a focus on financial management, project management, and growth strategy.

Jamie is results-focused, and his core values of integrity, honesty, and operational excellence are reflected in every aspect of his work.


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Self Care Mini Episode: The Body Scan

Self Care Mini Episode: The Body Scan

Going into the New Year, Patti decided to put together a few mini podcast episodes that focus on self care. For far too long, Patti focused on helping everyone else but forgot about herself. Over the years, she's learned the importance of self care and she wants to share some of her tips with you. On this mini-episode of Wake Up With Patti Katter, you can listen to a body scan meditation Patti often does in the evening before she falls asleep. She felt like it was important to share with her listeners what works for her, in her own voice.  Before you listen and participate in this body scan meditation, please be sure you are in a comfortable place where you can relax. Preferably a bed, with your headphones on where no one will disturb you. Now, sit back. Relax and enjoy.

30 Joulu 201910min

Dan Salcumbe, The Carnivore Coach: From Vegan to Carnivore

Dan Salcumbe, The Carnivore Coach: From Vegan to Carnivore

In this episode, Dan will be sharing a little bit of himself from where he grew up, even a tiny bit of his childhood. Follow on Dan’s life when was in the military and the transition from being in the military to becoming personal fitness trainer. He will talk about how he is a complete carnivore and how was he able to follow a particular strict diet. Furthermore, he will talk about how he cooks his meat to the kind of seasonings that he uses. ----- “I think the whole concept of figuring out what you want to do, I think that comes with maturity.”” - Dan Salcumbe ----- Follow Dan on: Contact Dan via his website, The Carnivore Diet Coach website. https://www.thecarnivoredietcoach.com/ Listen to Wake Up With Patti Katter on all Major Podcast Platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-with-patti-katter/id1484555100 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kOWYxY2M4L3BvZGNhc3QvcnNz iHeart Radio: https://www.iheart.com/podcast/269-wake-up-with-patti-katter-52369602/ Spotify: https://open.spotify.com/show/1jPreTHMuVybtCukGTuxh7 Anchor: https://anchor.fm/wakeupwithpattikatter Breaker: https://www.breaker.audio/wake-up-with-patti-katter Overcast: https://overcast.fm/itunes1484555100/wake-up-with-patti-katter Pocketcasts: https://pca.st/boz932s5 Radio Public: https://radiopublic.com/wake-up-with-patti-katter-WedpZZ Stitcher: https://www.stitcher.com/s?fid=478269&refid=stpr

27 Joulu 201916min

Twas The Week Before Christmas With Shelby The 8 Year Old Christmas Expert

Twas The Week Before Christmas With Shelby The 8 Year Old Christmas Expert

In this episode, Shelby will share why we think we have Christmas as well as why boys and girls are supposed to be good on Christmas. Shelby will also be sharing what kind of treat she wants for Christmas and what kind of clothes she thinks Santa Clause wears. Know the name of Santa Clause’ reindeers, Shelby’s favorite Christmas decorations and Christmas dinner, even more so, know what Shelby’s exciting thing during Christmas. Enjoy! ----- “Spending time with my family and open presents.”” - Shelby ----- You can listen to Wake Up With Patti Katter on a variety of Major Podcast Platforms. Here are a few links: Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-with-patti-katter/id1484555100 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kOWYxY2M4L3BvZGNhc3QvcnNz iHeart Radio: https://www.iheart.com/podcast/269-wake-up-with-patti-katter-52369602/ Spotify: https://open.spotify.com/show/1jPreTHMuVybtCukGTuxh7 Anchor: https://anchor.fm/wakeupwithpattikatter Breaker: https://www.breaker.audio/wake-up-with-patti-katter Overcast: https://overcast.fm/itunes1484555100/wake-up-with-patti-katter Pocketcasts: https://pca.st/boz932s5 Radio Public: https://radiopublic.com/wake-up-with-patti-katter-WedpZZ Stitcher: https://www.stitcher.com/s?fid=478269&refid=stpr Patti's Favorite Podcast Network is Heroes Media Group. Be sure to follow her page there, https://www.heroesmediagroup.com/wake-up-with-patti-katter/ and don't forget she is also on The Decision Hour Podcast hosted by Heroes Media Group with Adam Bird! www.thedecisionhour.com Also: Check out Podblade for affordable podcast editing starting at $20: https://app.podblade.com/r/102EEQ

20 Joulu 201921min

27 Year Old, Leon Sylvester Shares His Experiences With Sobriety and Addiction

27 Year Old, Leon Sylvester Shares His Experiences With Sobriety and Addiction

Leon Sylvester was born in the UK. He battled with alcohol and drug addiction his whole adult life. He’s just 27 and has been sober for over 470 days. He now lives his dream, working in Asia, working remotely and doing tonnes of travel. His mission is now to inspire more people to adopt a life of sobriety and live their dream. In this episode, Leon will talk about how he grew up, where he was from, as well as a little history about himself and of his childhood. He will also share the relationship he has with his mother. Leon will discuss why sobriety is important to him and know what he will tell to those who are struggling with alcoholism and/or drugs. Enjoy! ----- “It was a realization.. Like… If I want to achieve the things I want to achieve in my life, I have to stop doing [drinking].”” - Leon Sylvester ----- Find Leon on: Leon's YouTube: Sober Leon - https://www.youtube.com/channel/UCL6P8G4qbNL6wKzzLpHYVcQ Instagram: Sober Leon - https://www.instagram.com/soberleon/ Facebook: Leon Sylvester - https://www.facebook.com/leonjsylvester Facebook Group: The Sober Movement - (Private group by invite only, please contact Leon via his Facebook link to be added) You can listen to Wake Up With Patti Katter on a variety of Major Podcast Platforms. Here are a few links: Apple Podcasts: https://podcasts.apple.com/us/podcast/wake-up-with-patti-katter/id1484555100 Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9kOWYxY2M4L3BvZGNhc3QvcnNz iHeart Radio: https://www.iheart.com/podcast/269-wake-up-with-patti-katter-52369602/ Spotify: https://open.spotify.com/show/1jPreTHMuVybtCukGTuxh7 Anchor: https://anchor.fm/wakeupwithpattikatter Breaker: https://www.breaker.audio/wake-up-with-patti-katter Overcast: https://overcast.fm/itunes1484555100/wake-up-with-patti-katter Pocketcasts: https://pca.st/boz932s5 Radio Public: https://radiopublic.com/wake-up-with-patti-katter-WedpZZ Stitcher: https://www.stitcher.com/s?fid=478269&refid=stpr Patti's Favorite Podcast Network is Heroes Media Group. Be sure to follow her page there, https://www.heroesmediagroup.com/wake-up-with-patti-katter/ and don't forget she is also on The Decision Hour Podcast hosted by Heroes Media Group with Adam Bird! www.thedecisionhour.com

20 Joulu 201915min

Sean Gasaway Shares His Story of Going From Humble Beginnings to Music Stardom

Sean Gasaway Shares His Story of Going From Humble Beginnings to Music Stardom

Sean Gasaway, an award-winning singer/songwriter, publisher, record executive, and record producer also known as GASOLINE joined Patti in this episode to share the story behind his success and how he started playing music. By the end of this episode, you will learn a bit about music history and about Sean’s humble beginnings and his upcoming album! You should also watch out about his hilarious “Pork Chop” story! Enjoy! Follow Sean on Instagram -- @sean_gasaway_music Sean’s Website --http://www.seangasaway.com/ Facebook -- https://www.facebook.com/seangasawaymusic/ Follow Patti on Twitter - www.twitter.com/PattiKatter Follow Patti on Instagram - www.instagram.com/wakeupwithpattikatter Patti's Website - www.PattiKatter.com

29 Marras 201927min

Army SFC Michael Schlitz Opens Up About Being Severely Burned and Wounded in War And How He Now Helps Other Veterans

Army SFC Michael Schlitz Opens Up About Being Severely Burned and Wounded in War And How He Now Helps Other Veterans

US Army SFC (Ret.) Michael Schlitz medically retired from the United States Army in March of 2010 after suffering severe wounds in war. In this episode, Michael shares his story about being severely burned and wounded in war. Being an adrenaline junkie, Michael also shares his story about how and why he went into the military. By the end of this episode, you will know how Michael endured his injury and how he now helps other veterans. Michael: “I also thought that was it. Like, I’m going to die here in Iraq, face down in the dirt, burning alive. I was thinking those things. My guys were yelling at me from but I knew they were 7,500 meters away and I didn’t know what they could do for me. And then they hit me with the fire extinguisher and you had two kinds of responses from that. You had the complete relief of this like ice blanket being put on you from the fire extinguisher. I mean, just kind of relieved the pain for the most part. And then you had the emotional aspect of saying, okay my guys are here, I still have a fighting chance. Patti's Website - www.PattiKatter.com Follow Patti on Twitter - www.twitter.com/PattiKatter Follow Patti on Instagram - www.instagram.com1/wakeupwithpattikatter Follow Michael Schlitz on Instagram - www.instagram.com/michaelschlitz/ Michael Schlitz Bio - https://www.garysinisefoundation.org/specially-adapted-smart-homes/michael-schlitz/

22 Marras 201921min

Pro Wheelchair Body Building Champion Joshua Foster Opens Up His Life To Inspire Others

Pro Wheelchair Body Building Champion Joshua Foster Opens Up His Life To Inspire Others

We loved having, IFBB PRO Wheelchair Bodybuilder Joshua Foster on the show today. In this episode, Joshua tells his story of how he obtained his injury in an auto accident, and how he started wheelchair bodybuilding. By the end of this episode, you will learn how Joshua faced his injury and what made him want to become a wheelchair bodybuilder. Joshua: “Take your time, see a therapist. It is what it is, but I wish all the prayers in the world, all the technology, to make everything better right now, but it doesn’t. So, work hard, figure your life out, be smart, and just be patient ” Joshua’s Facebook -- https://www.facebook.com/joshua.foster.399 Twitter -- https://twitter.com/fjoshua5415/ Instagram -- https://www.instagram.com/jthefreak_ifbbpro/ Patti’s Facebook -- https://www.facebook.com/pkatter Twitter -- https://twitter.com/pattikatter Instagram -- https://www.instagram.com/wakeupwithpattikatter/ Website/Podcast -- http://pattikatter.com/

15 Marras 201927min

Maria Crider Shares Her Courageous Story of Battling Breast Cancer When Young and Pregnant

Maria Crider Shares Her Courageous Story of Battling Breast Cancer When Young and Pregnant

Maria Crider, a Mother, and breast cancer survivor joins us in this episode, Maria tells her story about fighting breast cancer while she was pregnant. By the end of this episode, you will get to know what Maria went through and how she survived breast cancer while having a baby on the way. Maria: “..we would go out and walk either at the mall or the park or Disney just to get out and walk not wallowing in self-pity and feeling bad for myself. Get them up, get them moving even though they don’t want to. It’s good for your mental health” Maria wanted to share the following resources that helped her the most when she needed it: Kick Ass Cancer Mamas is a private hidden group. If anyone needs it. You can find Maria on Facebook to ask her to add you to the group. Reach Maria on Facebook -- https://www.facebook.com/maria.s.crider Infant Risk: https://www.infantrisk.com/ Team Gina: provide financial assistance to patients for things like bills, babysitting, food, etc. https://teamgina.org/ Instagram -- https://www.instagram.com/wakeupwithpattikatter/ Website/Podcast -- http://pattikatter.com/ Reach Patti --info@pattikatter.com

8 Marras 201921min