90. At The Threshold: On Fierce Compassion & Reclaiming Our Rest / Octavia Raheem

90. At The Threshold: On Fierce Compassion & Reclaiming Our Rest / Octavia Raheem

Today I have the pleasure of speaking with Octavia Raheem, beloved author, mother, activist, yoga teacher and practitioner, whose books - Gather, and Pause, Rest, Be: Stillness Practices for Courage in Times of Change - offer revolutionarily gentle, powerful ideas and practices to restore the body, mind and spirit. Having received national attention for her work training yoga teachers and diversifying the yoga and wellness industry, Octavia’s work as a yoga professional focuses on practical tools to teach individuals how to manage stress, anxiety, and fatigue through yoga and meditation in a way that is accessible to all levels and abilities, and restorative to the nervous system. Her work has been featured in Yoga Journal, Mantra magazine, Well + Good, CNN, WXIA, and Atlanta Magazine, and she is one of the most vibrant and inspiring voices I have come across in the re-imagining of what it means to reclaim our rest. If you’re searching for a way to come home to yourself, or to transform ethnic or race-based stress and trauma, Octavia’s teachings offer a path towards refuge, and her voice is a powerful guide to surviving, healing and thriving in difficult times. Recorded on 15th April 2022.

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Jaksot(169)

168. Facing Darkness: The Mythic Power of Chaos & Creation / Michael Meade

168. Facing Darkness: The Mythic Power of Chaos & Creation / Michael Meade

In this final episode of the season, I speak with Michael Meade - a renowned storyteller, author, and scholar of mythology, anthropology, and psychology. He combines hypnotic storytelling, street-savv...

4 Heinä 1h 2min

167. World Glimpsing: On Death, Creativity, Ritual & Resistance To Categorisation / James Taylor-Foster

167. World Glimpsing: On Death, Creativity, Ritual & Resistance To Categorisation / James Taylor-Foster

Today, I’m speaking with James Taylor-Foster - a curator, writer, and cultural leader investigating how the creativity of artists, designers, and thinkers reimagines our world – shaping popular cultur...

20 Kesä 1h 1min

166. I Save People & I Know Better Than You: How Not To Save The World  / Anthea Lawson

166. I Save People & I Know Better Than You: How Not To Save The World / Anthea Lawson

In today’s conversation, I have the please of welcoming Anthea Lawson back onto the show. Having trained and worked as a reporter at The Times, and studied history at Cambridge, her work as an activis...

6 Kesä 59min

165. Playing For The Future: Freedom, Agency & Technological Determinism / Dr Elaine Kasket

165. Playing For The Future: Freedom, Agency & Technological Determinism / Dr Elaine Kasket

In this conversation, I have the pleasure of speaking with Dr Elaine Kasket - a UK-based Cyberpsychologist and Chartered Counselling Psychologist whose work explores how technology reshapes our wellbe...

23 Touko 1h 4min

164. Art, Perversity & Co-Creating Possible Futures / Low Kee Hong

164. Art, Perversity & Co-Creating Possible Futures / Low Kee Hong

In today’s conversation, I speak with Low Kee Hong – Creative Director at Factory International, a pioneering Creative Company and Charity that commissions, produces, and presents a year-round program...

9 Touko 1h 2min

163. Intuition, Heuristics & Prediction: The Limits of LLMs in an Unstable World / Professor Gerd Gigerenzer

163. Intuition, Heuristics & Prediction: The Limits of LLMs in an Unstable World / Professor Gerd Gigerenzer

Today I have the pleasure of speaking with Professor Gerd Gigerenzer – a world-leading psychologist, author and internationally acclaimed expert in decision-making, risk literacy, and bounded rational...

25 Huhti 1h 4min

162. The Future of AI is Responsible & Inclusive / Professor Sue Black OBE

162. The Future of AI is Responsible & Inclusive / Professor Sue Black OBE

Today I have the distinct pleasure of speaking with Professor Sue Black, OBE - a multi-award-winning computer scientist, social entrepreneur, and technology evangelist with over 25 years of experience...

11 Huhti 48min

161. LLMs: The Next Frontier of Information Warfare / Carl Miller

161. LLMs: The Next Frontier of Information Warfare / Carl Miller

In this episode, I speak with Carl Miller: an author, journalist and researcher at Demos, a London think tank where he co-founded the Centre for the Analysis of Social Media in 2012. A renowned speake...

28 Maalis 50min

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