Covert Narcissism Screws with Your Mind
I stood in my own home and realized that I was frozen, absolutely stuck. What to fix for dinner, what to watch on tv, when to sit down and read my book. I was no longer capable of making even small de...
27 Loka 202417min
Coercive control with Eleanor Marks
Coercive control is a pattern of behavior used to dominate, manipulate, and control another person, typically in the context of intimate relationships. It is a form of emotional and psychological abus...
25 Loka 202423min
Snapshot of the Relationship with a Covert Narcissist
“I started this relationship looking for reasons to like him, but I ended it fighting against all the reasons that I hated him.” I have so many people voice this to me. You don't want to hate them. Yo...
20 Loka 202422min
Trauma Bonding Part 2
Let’s remember what trauma bonding is - In a simple definition, it is when the one who has hurt you is the one you turn to help you feel better. Trauma bonding feels like, “you’ve broken me into piece...
18 Loka 202426min
Covert Narcissism and the Lack of Emotional Nourishment
People blow you off, saying you are making a big deal out of nothing. You’re just being too sensitive. You need to get tougher. You need to learn to stand up for yourself. But yet when you try, you ge...
13 Loka 202419min
Trauma Bonding Part 1 (Special Throwback Episode)
Why can’t I actually leave this relationship? I want to! I’m tired of being treated this way. I’m tired of the ups and downs. I want stability. I want peace. I want less drama. Why can’t I actually wa...
10 Loka 202422min
Living in the Narcissistic FOG (Special Throwback Episode)
There is a reason that this word FOG always appears in capital letters now. It is an acronym for Fear, Obligation and Guilt. These words explain the progression of things for the victim of narcissisti...
4 Loka 202423min
