Kat and Christy Interview, Kevin Smith, a Fun Enneagram 7 & Chief Revenue Officer
Enneagram+Yoga18 Loka 2021

Kat and Christy Interview, Kevin Smith, a Fun Enneagram 7 & Chief Revenue Officer

Kevin is a proud husband to Kat Smith and an adoring father to their two kids. He is a Chief Revenue Officer for Simply Bank. He is also an active mountain biker, yoga practitioner, lover of adventure, community volunteer and advocate for all things outdoors! Check out the questions we asked Kevin and grab and cup of tea and take some time for introspection by answering these questions in a journal or with a friend! 1) What are some mindful practices that keep you grounded in the present moment? 2) The deadly passion of the seven is gluttony. Are there ways you have overindulged in the past or presently? 3) 7's love the power of positive thinking. What helps you to embrace not just the joy of life, but also your painful and negative feelings? 4) 7's love to think about what's next. Do you ever get caught in fantasizing about the future? 5) Fear of missing out (FOMO) is a real thing for most 7's. What helps you let go of FOMO and live in the present moment? 6) 7's are often sometimes as Energizer bunnies. What is one way you could slow down today? 7) What is your first memory of being really excited? Do you try to connect with that feeling often? 8) How do you use the Enneagram/Yoga when you interact with others at work or on a personal level? 9) Finish this sentence...The best part of waking up is...

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Becky Curtis, Enneagram 7 & Pain Coach, Talks About Empathy & Helping People Overcome Chronic Pain

Becky Curtis, Enneagram 7 & Pain Coach, Talks About Empathy & Helping People Overcome Chronic Pain

In this episode we feature Enneagram 7, Becky Curtis, who talks with us about empathy and overcoming chronic pain. We also end the episode with advice on how each of the 9 Enneagram types can be more ...

16 Tammi 1h 3min

An Interview With Rachel Graber Fortin-Yoga Teacher & Member of the Band, Call Me Spinster.

An Interview With Rachel Graber Fortin-Yoga Teacher & Member of the Band, Call Me Spinster.

A conversation with Rachel Graber Fortin about music, yoga, personality, parenting, and sisterhood.

12 Joulu 20251h 2min

A Conversation with Margaret Summersell About Yoga, Parenting, Personality, & Spirituality.

A Conversation with Margaret Summersell About Yoga, Parenting, Personality, & Spirituality.

During this episode we talk with Margaret Summersell about yoga, meditation, parenting, personality, earth schooling (home schooling), spirituality, and so much more. Margaret is a Yoga Instructor, Tr...

10 Marras 20251h 2min

A Conversation With Jennifer Hobbs- Her Loving & Peaceful Heart Creates Ripples In This World

A Conversation With Jennifer Hobbs- Her Loving & Peaceful Heart Creates Ripples In This World

Jennifer Hobbs grew up in Chattanooga.  Shortly after graduating from UTC with a degree in secondary education, she traveled out west to work as a whitewater guide on the Arkansas River in Colorado.  ...

2 Loka 20251h 8min

We Talk With Alicia King About Yoga, The Enneagram, & Mental Health

We Talk With Alicia King About Yoga, The Enneagram, & Mental Health

A Brand New Podcast Episode Featuring Alicia King! We Talk Yogazl, the Enneagram, & Mental Health! Alicia King is a graduate student in counseling, a certified yoga teacher, and a marketing profession...

29 Kesä 202532min

Alicia King Speaks About How Yoga, Meditation, Community, & Friendship Impact Your Mental Health

Alicia King Speaks About How Yoga, Meditation, Community, & Friendship Impact Your Mental Health

Alicia King is a graduate student in counseling, a certified yoga teacher, and a marketing professional.She works to live and prioritizes her time outside of work to grow and offer the best of herself...

5 Kesä 202537min

Alicia King Talks About Her Enneagram Number & Ways To Care For Your Mental Health

Alicia King Talks About Her Enneagram Number & Ways To Care For Your Mental Health

Alicia King is a graduate student in counseling, a certified yoga teacher, and a marketing professional.She works to love and prioritizes her time outside of work to grow and offer the best of herself...

29 Touko 202529min

Part 3: Ramzy Alahmad's Heart For Teaching Yoga To Those In The Prison System & The Sattva Project

Part 3: Ramzy Alahmad's Heart For Teaching Yoga To Those In The Prison System & The Sattva Project

Ramzy Alahmad is a 200hr RYT, an artist, freelance graphic designer, and a passionate member of the Chattanooga community. Ramzy facilitates free community offerings at the downtown Yoga Landing, in...

15 Touko 202522min

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