Learn to Be a More Empowered 8, 9, 1 or 2 with Brittany Williams, Yogi, Therapist and Type 8
Enneagram+Yoga25 Huhti 2022

Learn to Be a More Empowered 8, 9, 1 or 2 with Brittany Williams, Yogi, Therapist and Type 8

During this episode we interview Brittany Williams, who is an Enneagram 8, a Marriage and Family Therapist and a yoga teacher. She talks with us about how each Enneagram type can live in more empowered ways. Brittany leads a meditation at the end of this episode. As a therapist, she currently works with elementary age children who struggle with emotional and behavioral issues that often hold them back from becoming successful students who can build healthy relationships with their peers, family, and adults. As an enneagram 8, she is passionate about the intersections of therapy and yoga, and sharing what she's learned to empower both her therapy clients and yoga students. She believes that everyone can benefit from therapy and yoga, and that we all have the power to heal through cultivating healthy relationships with ourselves and others. Brittany teaches public yoga classes at Yoga Landing and The Sports Barn, and also offers private individual and group classes. She plans to open a private therapy practice in the coming months. Follow her on Instagram at Britt.In.Chatt to stay up to date on her latest offerings or to see frequent pictures of her beloved dog, George.

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Becky Curtis, Enneagram 7 & Pain Coach, Talks About Empathy & Helping People Overcome Chronic Pain

Becky Curtis, Enneagram 7 & Pain Coach, Talks About Empathy & Helping People Overcome Chronic Pain

In this episode we feature Enneagram 7, Becky Curtis, who talks with us about empathy and overcoming chronic pain. We also end the episode with advice on how each of the 9 Enneagram types can be more ...

16 Tammi 1h 3min

An Interview With Rachel Graber Fortin-Yoga Teacher & Member of the Band, Call Me Spinster.

An Interview With Rachel Graber Fortin-Yoga Teacher & Member of the Band, Call Me Spinster.

A conversation with Rachel Graber Fortin about music, yoga, personality, parenting, and sisterhood.

12 Joulu 20251h 2min

A Conversation with Margaret Summersell About Yoga, Parenting, Personality, & Spirituality.

A Conversation with Margaret Summersell About Yoga, Parenting, Personality, & Spirituality.

During this episode we talk with Margaret Summersell about yoga, meditation, parenting, personality, earth schooling (home schooling), spirituality, and so much more. Margaret is a Yoga Instructor, Tr...

10 Marras 20251h 2min

A Conversation With Jennifer Hobbs- Her Loving & Peaceful Heart Creates Ripples In This World

A Conversation With Jennifer Hobbs- Her Loving & Peaceful Heart Creates Ripples In This World

Jennifer Hobbs grew up in Chattanooga.  Shortly after graduating from UTC with a degree in secondary education, she traveled out west to work as a whitewater guide on the Arkansas River in Colorado.  ...

2 Loka 20251h 8min

We Talk With Alicia King About Yoga, The Enneagram, & Mental Health

We Talk With Alicia King About Yoga, The Enneagram, & Mental Health

A Brand New Podcast Episode Featuring Alicia King! We Talk Yogazl, the Enneagram, & Mental Health! Alicia King is a graduate student in counseling, a certified yoga teacher, and a marketing profession...

29 Kesä 202532min

Alicia King Speaks About How Yoga, Meditation, Community, & Friendship Impact Your Mental Health

Alicia King Speaks About How Yoga, Meditation, Community, & Friendship Impact Your Mental Health

Alicia King is a graduate student in counseling, a certified yoga teacher, and a marketing professional.She works to live and prioritizes her time outside of work to grow and offer the best of herself...

5 Kesä 202537min

Alicia King Talks About Her Enneagram Number & Ways To Care For Your Mental Health

Alicia King Talks About Her Enneagram Number & Ways To Care For Your Mental Health

Alicia King is a graduate student in counseling, a certified yoga teacher, and a marketing professional.She works to love and prioritizes her time outside of work to grow and offer the best of herself...

29 Touko 202529min

Part 3: Ramzy Alahmad's Heart For Teaching Yoga To Those In The Prison System & The Sattva Project

Part 3: Ramzy Alahmad's Heart For Teaching Yoga To Those In The Prison System & The Sattva Project

Ramzy Alahmad is a 200hr RYT, an artist, freelance graphic designer, and a passionate member of the Chattanooga community. Ramzy facilitates free community offerings at the downtown Yoga Landing, in...

15 Touko 202522min

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