Ep. 13 The Very Basics for Understanding Human Design
Mindfully Thrive1 Touko 2021

Ep. 13 The Very Basics for Understanding Human Design

Send a text This week is part one of two solo episodes of Human Design, my recent learnings in this most wonderfully fascinating subject. I'm so obsessed, I really had to share it with you. It’s a System for self-discovery and personal growth, it's a synthesis of both ancient and modern sciences, from astrology, the kabbalah, the ancient Chinese I- Ching, the chakra system and quantum physics. Each of these parts tells you about your authentic self and who you are in your essence. Trul...

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Ep. 15 The Art of Manifesting & Living in Alignment, with Jenn Stevens - The Aligned Life

Ep. 15 The Art of Manifesting & Living in Alignment, with Jenn Stevens - The Aligned Life

Send a text This week I am sitting down and having a wonderful conversation with the warm and wise Jenn Stevens. Jenn is a Spiritual Life and Business Coach, and best selling author of The Mindful Wit...

15 Touko 202148min

Ep. 14 Human Design and your Soul´s Curriculum

Ep. 14 Human Design and your Soul´s Curriculum

Send a text This Part 2 of the Human Design series, a brief introduction to the Profiles in Human Design, I suggest you go listen to episode 13 from last week if you haven't yet to get a better unders...

8 Touko 202121min

Ep. 12 Living True to Your Calling and Embracing the Possibilities with Welsh Maker, Amy Swann.

Ep. 12 Living True to Your Calling and Embracing the Possibilities with Welsh Maker, Amy Swann.

Send a text This week, my hugely talented guest is the Welsh Maker, Amy Swann. Amy works with varied materials and creates beautiful and unexpected delights from Cake decoration, fit for the most exq...

24 Huhti 20211h 5min

Ep.11 How to Create a Sacred Practice & a Heart-led Business with Lauren Barber

Ep.11 How to Create a Sacred Practice & a Heart-led Business with Lauren Barber

Send a text This week was especially enjoyable for me to have the unique soul Lauren Barber join me in conversation. We discuss all aspects of living as a multi-faceted human, the shame that is tied u...

17 Huhti 202158min

Ep.10 Presence, Progress and Imperfection - with Iona Hickman, Eyeowna Design

Ep.10 Presence, Progress and Imperfection - with Iona Hickman, Eyeowna Design

Send a text This week I have Iona Hickman with me, join us as we delve into the art of being present as a mother while building a side business and continuing the nine to five. Iona is passionate abou...

10 Huhti 202155min

Ep. 09  Freedom, Shame & Owning Your Whole Self - with Lauren Derrett from Wear 'Em Out

Ep. 09 Freedom, Shame & Owning Your Whole Self - with Lauren Derrett from Wear 'Em Out

Send a text An insightful conversation with Lauren Derrett founder of Wear 'Em Out, the modern woman's way to period. Our conversation is intimate and authentic as Lauren always is, we break the stig...

3 Huhti 202149min

Ep. 08 The Transformative Power of Journaling - with Nicole Annette from Journal Junky

Ep. 08 The Transformative Power of Journaling - with Nicole Annette from Journal Junky

Send a text This week I have the wonderful Nicole Annette, creative CEO of Journal Junky®, a journal coaching and publishing company, and host of The Journal Coaching Podcast. We take a deep dive int...

27 Maalis 202157min

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