#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

"I learned that none of the urges that I thought I needed to act on were actually commands." — Leo Babauta

Leo Babauta (@zen_habits) is a bestselling author and the founder of Zen Habits, a website dedicated to finding simplicity and mindfulness in the daily chaos of our lives. Zen Habits has more than two million readers, and Time magazine has named it one of their “Top 25 Blogs” and “Top 50 Websites.” He is also a student of Zen and on a mission to help the world open through uncertainty training.

Please enjoy!

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#561: Rich Roll — Reinventing Your Life at 30, 40, and Beyond

#561: Rich Roll — Reinventing Your Life at 30, 40, and Beyond

Brought to you by Athletic Greens all-in-one nutritional supplement, Eight Sleep’s Pod Pro Cover sleeping solution for dynamic cooling and heating, and Tonal smart home gym.At age 40, Rich Roll (@rich...

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#560: Zen Master Henry Shukman — 20 Minutes of Calm, Plus the Strange and Powerful World of Koans

#560: Zen Master Henry Shukman — 20 Minutes of Calm, Plus the Strange and Powerful World of Koans

Zen Master Henry Shukman — 20 Minutes of Calm, Plus the Strange and Powerful World of Koans | Brought to you by GiveWell.org charity research and effective giving, Laird Superfood clean, plant-based c...

29 Joulu 20212h 6min

#559: Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead

#559: Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead

Welcome to another episode of The Tim Ferriss Show, where it is usually my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. T...

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#558: Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor (Repost)

#558: Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor (Repost)

Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor | Brought to you by 80,000 Hours free career advice for high impact and doing good in the world, Athletic Greens all-in-one nut...

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#557: Q&A with Tim — Tools for Better Sleep, Musings on Parenting, the Different Roles of Fear, the Delight of Deepening Friendships, the Purpose of College, How to Boost Your Mood, HRV Training, and More

#557: Q&A with Tim — Tools for Better Sleep, Musings on Parenting, the Different Roles of Fear, the Delight of Deepening Friendships, the Purpose of College, How to Boost Your Mood, HRV Training, and More

Q&A with Tim — Tools for Better Sleep, Musings on Parenting, the Different Roles of Fear, the Delight of Deepening Friendships, the Purpose of College, How to Boost Your Mood, HRV Training, and More ...

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#556: The Incredible Kyle Maynard — Fear{less} with Tim Ferriss

#556: The Incredible Kyle Maynard — Fear{less} with Tim Ferriss

Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life.You’ll get...

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#555: The Liberation of Cosmic Insignificance Therapy — Oliver Burkeman

#555: The Liberation of Cosmic Insignificance Therapy — Oliver Burkeman

This special and very short episode requires some back story. Cal Newport, bestselling author of Deep Work, was the first of several people to recommend a book to me called Four Thousand Weeks: Time M...

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#554: Jerry Colonna — How to Reboot Yourself and Feel Unrushed in the New Year

#554: Jerry Colonna — How to Reboot Yourself and Feel Unrushed in the New Year

Jerry Colonna — How to Reboot Yourself and Feel Unrushed in the New Year| Brought to you by Wealthfront automated investing, Headspace easy-to-use app with guided meditations, and Eight Sleep’s Pod Pr...

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