
Physical Health and Bipolar: How to Live Better and Longer
Studies suggest people with bipolar disorder die 25 years younger than the general population. It’s a statistic that hits like a "thump to the chest," but is it a death sentence or a wake-up call — an...
9 Maalis 42min

When Emotions Are Mistaken for Bipolar Symptoms
If everything you do is labeled a symptom of bipolar disorder, do you ever get to be yourself? In this episode, Gabe Howard (who lives with bipolar) and board certified psychiatrist Dr. Nicole Washing...
23 Helmi 36min

Paranoia in Bipolar: Anxiety vs. Psychosis
Paranoia is one of the most misunderstood symptoms in bipolar disorder — and using the wrong word can delay the right treatment. Using real-life examples, this episode explains how psychosis in bipola...
9 Helmi 41min

The ‘Inside Bipolar’ Experiment: Why This Wasn’t Supposed to Work
This episode was never supposed to exist. Mental health “rules” say patients and psychiatrists shouldn’t share power, shouldn’t speak publicly as equals, and definitely shouldn’t build a show together...
26 Tammi 45min

Bipolar Advocacy 101: From Political Change to Family Boundaries
Advocacy isn’t yelling, protesting, or going viral — and for people with bipolar disorder, doing it the wrong way can actually make things worse. In this episode, we break down what real, effective ad...
12 Tammi 47min

From Panic to Peace: Self-Calming Tactics for Bipolar Disorder
Being told to “calm down” has never calmed anyone down — especially if you are experiencing symptoms of bipolar disorder. In this surprisingly funny episode, Gabe Howard (who lives with bipolar disord...
29 Joulu 202539min

Traveling with Bipolar: Tips That Actually Work
Traveling is supposed to be fun — but when you live with bipolar disorder, even a short trip can disrupt sleep, routines, and stability. In this episode, Gabe Howard (who lives with bipolar) and Dr. N...
15 Joulu 202544min

Addressing Racial & Ethnic Groups in Bipolar Care: Stigma and Misdiagnosis Exposed
The mental health system didn’t start out fair — and in many ways, it still isn’t. In this powerful episode, Dr. Nicole Washington sits down with fellow psychiatrist Dr. Leesha Ellis-Cox to unpack the...
1 Joulu 202532min






















