Coping Skills to Stop Impulsive Behaviors
Living with bipolar disorder often means navigating a minefield of impulsive thoughts and actions. For example, have you ever made a snap decision that you immediately regretted? In this episode, Gab...
13 Heinä 44min
Self-Esteem in Bipolar: The Hidden Issue No One Talks About
Why is it so easy to believe that every setback, unfinished task, messy room, or missed opportunity means you're failing? And why do so many people living with bipolar disorder automatically assume th...
29 Kesä 42min
Hypomania: The Mood State Few People Fear—But Should
For many, a surge of energy, creativity, and expansive mood can feel like an absolute gift. For those living with bipolar disorder, a hypomanic episode feels less like a symptom and more like winning ...
15 Kesä 35min
Navigating the ‘Fear of Fear’ Cycle of Panic Attacks with Bipolar
What if the anxiety you're facing isn’t bipolar disorder alone — but the fear of what might happen next? With humor, honesty, and practical insight, Gabe Howard, who lives with bipolar disorder, shar...
1 Kesä 46min
Is it Anxiety, Bipolar, or Both? (And How to Tell the Difference)
It is a common misconception that anxiety is just part of the package when you live with bipolar disorder. While anxiety can certainly be a symptom of a mood episode, for many people, it is its own di...
18 Touko 47min
When Joy Goes Missing: Understanding Anhedonia in Bipolar Disorder
Are you no longer experiencing pleasure or joy in day-to-day life? If you are living with bipolar disorder, you know the crushing weight of the “nothingness” — that specific, hollow moment where the t...
4 Touko 37min
Can I Stop My Bipolar Meds? Cold Turkey vs Tapering
"Do I have to take these meds forever?" It’s the most common question psychiatrists hear, but the answer is rarely a simple yes or no. In this episode, hosts Gabe Howard (living with bipolar) and Dr. ...
20 Huhti 45min
BONUS: Headlines of Horror: Schizophrenia Portrayals in News Media
Bonus Episode of "Inside Schizophrenia" podcast from Healthline Media. “Paranoid schizophrenic admits to attacking dog walker.” When we watch a horror movie, we know the “madman” on screen is a wo...
18 Huhti 40min
