Your Chakra Coach23 Kesä 2023

177: Sexual Healing as a Spiritual Practice with Heather Shannon, Certified Sex Therapist

Today I’ve got the first in a new series I’m working on about spiritual practices that don’t always seem like spiritual practices. Every few weeks, I’ll share on a topic that can expand what we think of as spiritual practices. As the saying goes, we’re spiritual beings having a human experience - everything we do is part of our spiritual development. First up, we’ll start with sexual healing as a spiritual practice. It’s a conversation I had with sex therapist Heather Shannon, where we explore the idea that our sexuality isn't just linked to the sacral chakra, or even the heart chakra. Rather, our entire energy system is affected by our sexual health.

"Ask A Sex Therapist" Podcast - https://podfollow.com/AskASexTherapist or follow her on Instagram!

Heather's Website - https://HeatherShannon.co where you can find Heather's Mojo Magic Libido Guide (and other freebies)!

Intimacy Infusion: https://heathershannon.co/video-page

Interested in the updated and refreshed 7 Day Chakra Manifesting Challenge? Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.yourchakracoach.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or get started with it ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠right now⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! And be on the lookout for all new courses from Your Chakra Coach!

Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and if this show is helping you in your life, consider joining the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ page for bonus content (meditations, videos, etc.) and to support the mission of the show! Visit my website for more information about coaching and readings: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.yourchakracoach.com⁠⁠⁠⁠

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Jaksot(241)

229: Keeping the Peace Is Costing You Your Voice and How to Heal Your Throat Chakra

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22 Touko 13min

228: From Self-Abandonment to Self-Compassion - Healing the Heart Chakra

In this episode of Your Chakra Coach, we explore the emotional labor of the heart chakra and how over-giving in the name of love can quietly lead to exhaustion and self-abandonment. You’ll learn how p...

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227: Why You Keep Saying Yes When You Mean No (Solar Plexus Chakra Healing)

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226: When Empathy Becomes Exhaustion: The Emotional Labor of the Sacral Chakra

In this episode of Your Chakra Coach, we explore the emotional labor of the sacral chakra and what happens when empathy turns into emotional exhaustion. You’ll learn how over-attuning to others’ feeli...

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225: The Cost of Being Everyone’s Safety Net (And How to Reclaim Your Root Chakra)

In this episode of Your Chakra Coach, we explore the emotional labor of the root chakra and why so many of us feel responsible for holding everything—and everyone—together. You’ll learn how this patte...

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224: A Chakra Energy Reset for 2026!

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223: From Survival to Sacred Self - An IFS Journey Through the Chakras

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222: 7 Emotional Wounds You’re Carrying and the Chakras That Can Heal Them

In this episode of Your Chakra Coach, we explore how unresolved emotional wounds are stored in the chakras and subtly influence your life. You’ll learn how the root, sacral, solar plexus, heart, throa...

21 Marras 202519min