Fostering Healthy Goals & Attitudes
Healthy Children31 Tammi 2023

Fostering Healthy Goals & Attitudes

Everyone craves a fresh start sometimes, even our children. Whether it's a brand new year, or just wanting to try something new at any point in the year, it's important to be realistic and healthy when it comes to setting goals.

Joining us for this conversation is Nicole Cifra, MD, MPH, MHPEd, an attending physician in the Division of Adolescent Medicine at Children's Hospital of Philadelphia. Her main area of interest is eating disorders, and she currently serves on the Medical Care Standards Committee of the Academy for Eating Disorders.

How to set achievable and holistic goals with focus, harness gratitude, and avoid focusing on things like weight loss and physical appearance.

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The slowness of winter and the stress of the holidays can be a lot, even for our children. Hilary Bowers, MD, is the Director of Behavioral and Mental Health Services and a board-certified pediatricia...

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The beginning of a new year is always a time of resolutions and resetting your goals and intentions. So today we're chatting with Dr. Lanre Falusi in this encore episode from January 2022 about action...

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In a powerful new call to action, the American Academy of Pediatrics is demanding critical self-evaluation and fundamental changes in the practice of medicine to end long-standing inequities in health...

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