What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford

What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford

World Mental Health Day is tomorrow. Today’s Wellness Wednesday segment features Dr. Joy Harden Bradford, a clinical psychologist, host & founder of the mental health platform and podcast Therapy for Black Girls, and author of Sisterhood Heals: The Transformative Power of Healing in Community. We dive into everything you’ve ever wanted to know about therapy but were too afraid to ask: how and when to start therapy, how to navigate the relationship with a therapist, what therapy is for, and what kind of therapy might be right for you.

See omnystudio.com/listener for privacy information.

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Laughing Through Life with Amber Ruffin and Lacey Lamar

Laughing Through Life with Amber Ruffin and Lacey Lamar

Amber Ruffin and Lacey Lamar are sisters — and the bestselling co-authors of “You’ll Never Believe What Happened to Lacey” and “The World Record Book of Racist Stories.” Amber and Lacey share hilariou...

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How to Fight Stress with Dr. Aditi Nerurkar

How to Fight Stress with Dr. Aditi Nerurkar

Dr. Aditi Nerurkar is a leading expert in stress management and resilience. She joins the show to give actionable advice on navigating stress and burnout, and finding joy amidst life's challenges. She...

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Dolly Alderton Knows a Thing or Two About Love

Dolly Alderton Knows a Thing or Two About Love

Before becoming a beloved advice columnist and the bestselling author of “Everything I Know About Love," Dolly Alderton got her PhD in being an “agony aunt” through decades spent in conversation with ...

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Kerry Diamond on Learning to Trust your Gut

Kerry Diamond on Learning to Trust your Gut

Eleven years ago, Kerry Diamond launched Cherry Bombe, a magazine dedicated to raising a glass to women in and around the food world. Since then,  it’s grown into a media empire that includes podcasts...

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Poppin’ Off with Moe Diggs

Poppin’ Off with Moe Diggs

Moe Diggs is a journalist, cultural commentator, and podcaster. She joins Simone and Danielle to dive into the juiciest pop culture moments of the week, from dissecting the Tony Awards, to Usher’s lat...

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Turning Lemons into Lemonade With Reese’s Book Club Author Ally Condie

Turning Lemons into Lemonade With Reese’s Book Club Author Ally Condie

Today on The Bright Side, Reese’s Book Club author Ally Condie talks about the crushing experience that led to her first adult novel, "The Unwedding". Ally Condie, author of the hit young adult "Match...

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Tara Stringfellow Writes For the Betterment, the Glory, and the Beauty

Tara Stringfellow Writes For the Betterment, the Glory, and the Beauty

Author and poet Tara Stringfellow spent nearly thirty years writing her first collection of poetry which comes out this month. The book is called Magic Enuff, and it’s a celebration of Black womanhood...

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Lily Womble Wants You to Date Brazen

Lily Womble Wants You to Date Brazen

As a former matchmaker turned dating coach, the founder of Date Brazen, and the author of Thank You, More Please: A Feminist Guide to Breaking Dumb Dating Rules and Finding Love, Lily Womble has done ...

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