What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford

What You Always Wanted to Know About Therapy with Dr. Joy Harden Bradford

World Mental Health Day is tomorrow. Today’s Wellness Wednesday segment features Dr. Joy Harden Bradford, a clinical psychologist, host & founder of the mental health platform and podcast Therapy for Black Girls, and author of Sisterhood Heals: The Transformative Power of Healing in Community. We dive into everything you’ve ever wanted to know about therapy but were too afraid to ask: how and when to start therapy, how to navigate the relationship with a therapist, what therapy is for, and what kind of therapy might be right for you.

See omnystudio.com/listener for privacy information.

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How to Have Healthy Conflict in Our Friendships with Danielle Bayard Jackson

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The Complicated Characters of Reese’s Book Club Author Claire Lombardo

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Ada Limón draws inspiration from nature — from feeling like a part of a much larger, awesome whole. She’s partnering with the National Park Service to create the “You Are Here” initiative: seven picni...

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Dulcé Sloan on Comedy, Men, and “The Daily Show”

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When comedian and “Daily Show” senior correspondent Dulcé Sloan began her memoir “Hello Friends: Stories of Dating, Destiny, and Day Jobs,”  she started with the jokes that were too long to tell on st...

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Jeni Britton Bauer built Jeni’s Splendid Ice Creams up from a single storefront in Columbus, Ohio, to a national brand. The ice cream icon’s path to dessert royalty was sometimes a rocky road, and she...

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Be Fearless with Finances with Alexa von Tobel

Be Fearless with Finances with Alexa von Tobel

Alexa von Tobel is on a mission to teach girls about money. Financial literacy is one of the keys to closing the wealth gap between men and women, and Alexa says you can start teaching kids about mone...

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