It's Not Just in Your Head: The Truth About Hormones
If you’ve ever been told your symptoms are “normal” or felt dismissed when asking real questions about your health, you’re not alone. So many women are left to navigate painful periods, mood swings, h...
7 Heinä 202531min
You're Never Too Old: Limiting Beliefs Shannon Watts Is Lighting on Fire
Activist, author, and mother of five Shannon Watts joins The Bright Side today to talk about her new book Fired Up: How to Turn Your Spark into a Flame and Come Alive at Any Age. Shannon breaks down h...
30 Kesä 202533min
Introducing: Bookmarked by Reese's Book Club
Bookmarked by Reese's Book Club is the podcast where great stories, bold women, and irresistible conversations collide! Hosted by former Bright Side co-host, Danielle Robay, new weekly episodes balanc...
26 Kesä 202544min
Normalize Bed Rot: How Relaxation Can Help You Become Your Best Self
Nicola Jane Hobbs is a relaxed woman…or at least aspiring to be one. She is a psychologist, therapist, yoga teacher, and the author of the upcoming book The Relaxed Woman. In today’s episode of The Br...
23 Kesä 202535min
Finding Your Voice Again with Rachel Platten
Rachel Platten became a global force with Fight Song, but few know the silent battle she's fought behind the scenes. In this powerful and deeply personal conversation, Rachel and Simone share raw, unf...
16 Kesä 202539min
Cringe Is the New Cool: How Phoebe Robinson Built Her Own Lane
Comedian, author, and multihyphenate powerhouse Phoebe Robinson joins The Bright Side for a no-holds-barred conversation on building a creative legacy, growing through rejection, and proving yourself ...
9 Kesä 202537min
Becoming Emotionally Fit with Dr. Emily Anhalt So You Can Design Your Life
Dr. Emily Anhalt is a clinical psychologist and the author of Flex Your Feelings. As the co-founder of Coa, the world’s first-ever emotional fitness gym, she introduces a new kind of workout that stre...
2 Kesä 202534min
Sarah Spain: Saying Yes to Yourself Even When the Critics Say No
Sarah Spain is an Emmy winner, an ESPN trailblazer, and the creator of the first daily women's sports podcast Good Game with Sarah Spain. She's also proof that being pushed out of your “dream job” isn...
27 Touko 202546min
