Thinking With Mitch Joel28 Helmi 2021

SPOS #764 - Ethan Kross On The Power (And Problem) Of Self-Talk

Welcome to episode #764 of Six Pixels of Separation.

Here it is: Six Pixels of Separation - Episode #764 - Host: Mitch Joel. Ethan Kross is one of the world's leading experts on controlling the conscious mind. A professor in the University of Michigan's Psychology Department and its Ross School of Business, he studies how the conversations people have with themselves impact their health, performance, decisions and relationships. He moved to the University of Michigan in 2008, where he founded the Emotion & Self Control Laboratory. Ethan's new book is Chatter - The Voice in Our Head, Why It Matters, and How to Harness It. The book explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his lab with real-world case studies — from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy — Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk — what he calls "chatter" — can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure. Enjoy the conversation...

Running time: 53:13.
Hello from beautiful Montreal.
Subscribe over at Apple Podcasts.
Please visit and leave comments on the blog - Six Pixels of Separation.
Feel free to connect to me directly on Facebook here: Mitch Joel on Facebook.
or you can connect on LinkedIn.
...or on Twitter.
Here is my conversation with Ethan Kross.
Chatter - The Voice in Our Head, Why It Matters, and How to Harness It.
Follow Ethan on LinkedIn.
Follow Ethan on Instagram.
Follow Ethan on Twitter.
This week's music: David Usher 'St. Lawrence River'.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1070)

High Performing Teams With Ron Friedman - TWMJ #1058

Welcome to episode #1058 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Ron Friedman is an award-winning social psychologist, bestselling author, and expert on the science of high pe...

18 Loka 51min

How Change Really Works With Julia Dhar - TWMJ #1057

Welcome to episode #1057 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Julia Dhar is a leading voice in behavioral science and organizational transformation, and the founder of the ...

11 Loka 58min

The Human Side Of Business With Mike Michalowicz - TWMJ #1056

Welcome to episode #1056 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Mike Michalowicz has spent much of his career trying to solve a problem he describes simply: eradicating entre...

4 Loka 58min

Axios And The Art Of Simplification With Roy Schwartz - TWMJ #1055

Welcome to episode #1055 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Roy Schwartz is the co-founder of Axios and CEO of Axios HQ, where he has helped redefine how organizations co...

27 Syys 53min

Creating The Apple Store And Reinventing Retail With Ron Johnson - TWMJ #1054

Welcome to episode #1054 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Ron Johnson is one of the most influential retail innovators of the modern era. Best known for creating the Ap...

20 Syys 54min

Great Companies With Eric Ries - TWMJ #1053

Welcome to episode #1053 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Eric Ries is one of the most influential entrepreneurs and management thinkers of the past two decades. Best k...

13 Syys 53min

The Power Of Brands With Lifang He - TWMJ #1052

Welcome to episode #1052 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Lifang He has spent more than two decades helping some of the world's most influential technology companies bu...

6 Syys 48min

Data Inspired With Sebastian Wernicke - TWMJ #1051

Welcome to episode #1051 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Dr. Sebastian Wernicke has built his career at the intersection of data science, artificial intelligence, econ...

30 Elo 57min