3 Mini Mindful Brain Breaks for Families

At Ignite, we work right alongside you in everyday life. To provide tips, skills, and resources to ensure you are becoming the best YOU possible. We believe that relationships between children and parents are treasured!! Join Mandi as she discusses THREE short exercises that parents and kids can do together anywhere! This podcast “3 Mini Mindful Brain Breaks for Families” is sure to transcend your connections with others, starting with your kiddos.