Ep190 How Your Mind Works
Open Journal25 Elo 2020

Ep190 How Your Mind Works

This episode I talk with Mark as we discuss wellness, the need for more education, particularly for young males. Mark shares some insights to his experience with mental health illness and with becoming a Wellness Coach and Author.

Guest: Mark

www.headucate.me

Host: Mike

@Mike_Douglas_ | www.openjournalbc.com

Jaksot(330)

Ep311 Grief, Support Network and go on... with Dan (Part 2)

Ep311 Grief, Support Network and go on... with Dan (Part 2)

In this episode Dan joins us to talk about grief, bereavement, support networks, intellectualisation of therapy, the importance of conversation and listening (go on...). This is episode two of a two p...

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Ep311 Grief, Support Network and go on... with Dan (Part 1)

Ep311 Grief, Support Network and go on... with Dan (Part 1)

In this episode Dan joins us to talk about grief, bereavement, support networks, intellectualisation of therapy, the importance of conversation and listening (go on...). This is episode one of a two p...

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Ep310 Philosophical Anxiety Journey with Adam

Ep310 Philosophical Anxiety Journey with Adam

In this episode Adam joins us to talk about philosophical approaches to recovery, happiness, advocacy and open conversations through community projects. Guest: AdamWebsite: theanxietyunpluggedproject....

18 Maalis 202552min

Ep309 Prioritise Self Care with Bruce

Ep309 Prioritise Self Care with Bruce

In this episode Bruce joins us to talk about prioritising self care, being proactive with our wellbeing, reflecting on our purpose, saying no to more things and the happiness hypothesis. Guest: BruceW...

4 Maalis 202543min

Ep308 Bluffing Your Way Next? with Alex

Ep308 Bluffing Your Way Next? with Alex

In this episode Alex joins us again to re-cap Bluffing Your Way In Ballet at Edinburgh Fringe and discuss what's next. Guest: AlexInstagram: ⁠⁠@Seizingthedaycompany⁠⁠ & ⁠⁠@bluffingballet⁠⁠ | Website: ...

18 Helmi 202545min

Ep307 Starting 2025 & Time to Talk

Ep307 Starting 2025 & Time to Talk

An intro to Time to Talk Day and the Podcast returning for 2025. Host: Mike  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Mike_Douglas_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Mike_Douglas_ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

4 Helmi 20259min

Ep306 End of Year Break

Ep306 End of Year Break

In this episode Mike reflects on recent episodes and the winter break. Signposting to support: samaritans.org | mind.org.uk | mind.org.uk/information-support/local-minds | youngminds.org.uk | ...

11 Joulu 202416min

Ep305 Reinventing Our Wellness with Janey

Ep305 Reinventing Our Wellness with Janey

In this episode Janey joins us to talk reinventing yourself, building a career and her journey with sobriety and wellness. Our conversation also includes reflections on recovery, constellation therapy...

27 Marras 202445min

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