
Rest Rest Rest Rest REST!
Often times we use rest as a time to get more sleep, when rest goes beyond the physical body. In this episode we examine what it means to truly rest and why rest is important.
29 Marras 202322min

The Power of Encouragement
In light of the Encouraging Messages series, I am sharing a message to cultivate hope in the hearts and minds of my audience. In times of despair or hardship, or listening to our peers express their f...
5 Maalis 202323min

Aware of What You Consume
In this era of influence we are surrounded by influencers. Let’s practice being knowledgeable about the types of things we consume on different mediums and how they affect us.
12 Kesä 202226min

Say NO to Transactional Relationships
It’s always “If you scratch my back, I’ll scratch yours, but if you not scratching my back then we don’t have a reason for a connection” 🤷🏾♀️. In this segment I introduce a conversation about trans...
20 Maalis 202221min

Nichiren Shoshu Buddhism with Andre Payne-Guillory
In this episode we dive deep into Nichiren Shoshu Buddhism. Tune in as I interview my friend Andre about his experiences with his faith, his growth, and the teachings of Nichiren Buddhism
23 Elo 20201h 35min

It’s Cold In Here 🥶 ft. TuKool Tiff
Tune in as TuKool Tiff & I discuss her recent album, Time, Space, & Things That Don’t Matter Part 1. Make sure to purchase and repeat her album on ALL music platforms.
18 Joulu 201937min

The One About Spirituality
What is spirituality? What constitutes a spiritual practice? Is spirituality synonymous to religion? Tune in 🧘🏾♀️🧘🏾♂️ as I dive into the topic of spirituality by examining it’s lineage, discussi...
2 Elo 201957min



















