Fearless Self-love
30's the New 208 Joulu 2021

Fearless Self-love

This week Cathryn and Brittany discuss:Working on yourself is a daily practice.Being intentionalHolding yourself accountableForgiving yourselfFiguring out the root cause to our triggersSolo trips & career changesRelocating to places during the pandemicSpeaking about your issues so you don’t feel so alone. Connect with us on IG | Twitter @30sthenew20pod

Jaksot(54)

Blocking Abundance Pt 2

Blocking Abundance Pt 2

This week Cathryn & Brittany continue their conversation from last week. The also get into: At what point in life do we truly know who we are? The mother-daughter dynamicBeing afraid of who you’re gr...

28 Heinä 202146min

Blocking Abundance Pt 1

Blocking Abundance Pt 1

This week Cathryn & Brittany talk about:Checking in from the past week where they focused on being present.EvolutionSelf doubtSpeaking up for what you wantStepping into your powerGiving up control in ...

21 Heinä 202145min

Don't Take It Personal

Don't Take It Personal

This week we talk about:Brittany turning 31Toxic positivityFOMOMaking excusesDisciplineBeing presentFollow us on IG @30sthenew20pod ✨

14 Heinä 20211h 2min

Setting Boundaries With Yourself

Setting Boundaries With Yourself

This week we talk about creating boundaries with yourself from eating foods that work for your body to creating routines that work for each energy level. Follow us on Instagram @30sthenew20pod ✨

7 Heinä 202145min

The Universe Is Testing Me

The Universe Is Testing Me

On this week’s episode Cathryn & Brittany talk about:Boundaries in all aspects of your life including work.Assuming people can read our mindsShifting your thoughts from negative to positive. The power...

30 Kesä 20211h 5min

Inner Child Work Pt 2

Inner Child Work Pt 2

This week we talk about: Brittany talks about this recent episode of hoarders and how family trauma lead can manifest into other aspects of your life.Cathryn’s biological clock is ticking, but she’s t...

23 Kesä 20211h

Inner Child Work Pt 1

Inner Child Work Pt 1

This week Brittany & Cathryn start diving into their daddy issues, setting boundaries with family members & Brittany’s journey with oracle decks. Follow us on IG @30sthenew20podIf you loved this episo...

16 Kesä 202147min

Intuition, is that you?!

Intuition, is that you?!

This week we chat about paying attention and trusting your intuition when you hear her speak to you, counter-dependency and how we struggle with accepting help, finding the balance with working from h...

9 Kesä 202141min

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