Solo Episode: Reflecting on masters, the hardest part in my career, TKD and how to not let anxiety control you.

Send a text Hello and welcome back to The Inspired Psychology Podcast! In this episode I take you on a journey of reflection in uni, working as a mental health professional and tkd. I finish off with talking about anxiety and share some book recommendations. Books mentioned in the episode: A Room of One's Own- by Virginia Woolf Before the Coffee gets Cold- by Toshikazu Kawaguchi Burnout: The Secret to Unlocking the Stress Cycle- by Emily and Amelia Nagoski Ikigai- by Hector Garcia Pui...