EP. 464 - Bodybuilding Through A Lockdown ft. Doug Fruchey

EP. 464 - Bodybuilding Through A Lockdown ft. Doug Fruchey

Doug Fruchey is a super heavyweight bodybuilder and personal trainer. He is known for his unique approach of combining classic powerbuilding training principles with unique never before seen exercises from his mentor and legendary bodybuilding training, Charles Glass. He is Gold’s Gym Venice alum and currently trains at Dave Fisher’s Powerhouse Gym.
Follow Doug on YouTube: https://www.youtube.com/channel/UC2DEyFeeepKt6AUTROZP9bA

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Jaksot(1355)

EP. 554 - We Have Body Dysmorphia

EP. 554 - We Have Body Dysmorphia

We keep our fitness and nutrition at the top of our priority list for several reasons, but the obvious one, Body Dysmorphia and we're not ashamed to admit it. Subscribe to the NEW Power Project Newsle...

19 Heinä 20211h 2min

EP. 553 - Hang Onto Muscle While Getting Lean

EP. 553 - Hang Onto Muscle While Getting Lean

Can you get lean while hanging onto muscle? We believe you can! Not only that, but we're going to tell you how to do so. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscri...

16 Heinä 202145min

EP. 552 - The BJJ Strength Coach Josh Settlage

EP. 552 - The BJJ Strength Coach Josh Settlage

Josh “The BJJ Strength Coach” Settlage aka "SettleGate" is a strength & conditioning coach, wrestling coach, competitive jiu jitsu athlete, and podcast host. Josh works with grappling athletes all ove...

15 Heinä 20211h 45min

EP. 549 - World Natural Bodybuilding Federation Vice President Bob Bell

EP. 549 - World Natural Bodybuilding Federation Vice President Bob Bell

Bob Bell is a natural competitive bodybuilder, bodybuilding event promoter and one of the main leaders helping run the World Natural Bodybuilding Federation, The WNBF. An athlete since high school, Bo...

14 Heinä 20211h 38min

EP. 548 - Don't Be Stupid - Get Your Blood Work Done!!!

EP. 548 - Don't Be Stupid - Get Your Blood Work Done!!!

Today we are talking about the importance of getting your blood work done, even if nothing feels off. If you have a snap shot of what today looks like under the hood, you can then look back and see ho...

13 Heinä 202146min

EP. 547 - Menno Henselmans

EP. 547 - Menno Henselmans

Menno Henselmans is a board member of the Institute of Nutrition and Fitness, and advisory board member of Legion Athletics, USA. He is also the founder of the Henselmans Personal Training Certificati...

12 Heinä 20211h 59min

EP. 547 - Lose But Don't Be a Loser!

EP. 547 - Lose But Don't Be a Loser!

Today we share our biggest losses and what we learned from them. Don't be stoked to lose, don't be a sore loser, but also don't lose and simply become a loser. Subscribe to the NEW Power Project Newsl...

9 Heinä 202131min

EP. 546 - Losing 300lbs TWICE - Gormy Goes Keto

EP. 546 - Losing 300lbs TWICE - Gormy Goes Keto

Gormy Goes Keto is the host of the podcast, “The Fat Guy Forum” and a weight loss coach for those who are in the same position he was once in. Gormy was once 540lbs and after discovering the paleo die...

8 Heinä 20212h 15min

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